Gold's Gym Sandton

Strong trainers. Serious knowledge. Questionable poses. 😜

Meet the personalities behind the Gold’s Gym Personal Training team.

Which personality gets your top pick? 👇🤪

A special good luck message to the boys in green and gold from our very own Gold’s Gym Coach and Springbok Impi Warrior, Sibusiso Kotelo 🇿🇦🏉

Go Bokke! We’re behind you all the way Springboks

GOLD’S GYM TURNS 6 🏆

…and we’re celebrating the only way we know how: BIG.

Bookings are now open for The Gold Standard Birthday Experience - Saturday, 12 September

THE CLASS LINE-UP:

6:00AM - HYROX
7:15AM - Switch Playground | The Dungeon
8:30AM - Switch Playground | The Dungeon | Raise The Barre
10:00AM - HYROX | Raise The Barre

THE POST-WORKOUT PARTY
Once the training is done… the celebration begins. From 9:30AM join in for an epic post-workout party, explore our brand partner activations and enjoy some serious birthday spoils.
More details coming SOON!

📲 Book via the Gold’s Gym App / Website or drop us a DM for support.

Build the strength. Build the engine. Build the durability. And do it with a team. 🏁

Whether you’re training for HYROX or not, these classes add quality and purpose to your overall training.

Every HYROX class at Gold’s is backed by a team of skilled coaches and programming designed to make you a stronger, more complete athlete. Our goal is for you to understand the why behind your training — not just leave feeling destroyed.

Come experience why our programming works. Book a class on the Gold’s Gym app, or claim a free class through Vitality.

Recovery is part of the flex 💪✨Gold’s Gym x Kiehl’s Fitness Saturday!

This week’s featured class with Switch Playground SA brought big vibes and exclusive Kiehl’s giveaways! Plus, Devon takes us through two of his favourite Kiehl’s products.

We’ll see you at the next one! 🤝

FitnessSaturday’s

Looking back at our last Gold’s Gym x Kiehl’s Fitness Saturday! 💪✨

The featured class —> THE DUNGEON , brought the HEAT as members gave it 100% on the floor for the chance to win Kiehl’s products, capped off by an exciting plank challenge for one lucky grand prize winner.

Now it’s time for the next one! 🔥

Join us this Saturday, 8 August, as 8:30AM Switch Playground SA takes centre stage. Book your spot in class for your chance to win Kiehl’s products and one grand prize!

Plus, all Gold’s Gym members who attend a Fitness Saturday morning can enjoy:
•⁠ ⁠Complimentary skin analysis with the Kiehl’s team
•⁠ ⁠⁠Sip & Glow smoothie rewards
•⁠ ⁠⁠Chances to play and win Kiehl’s products
•⁠ ⁠⁠15% OFF selected Kiehl’s products through ARC on the day

Time to Grind & Glow. 💪✨
Book your spot on the Gold’s Gym app or claim your free visit through Vitality!

📍 Gold’s Gym Sandton

The countdown starts now...⏳

The biggest event of our year returns on Saturday, 12 September. 📌📆

🎉 Gold’s Gym Turns 6 | Save the Date 🎉

More details dropping soon.

The energy motivates you. The coaching supports you. The community keeps you accountable. 🏆💪

We’re here to help you become your strongest, best self.

Come see why so many call Gold’s Gym their second home. Drop us a DM or visit us today to get started. 💪

Welcome to Grind & Glow at Gold’s Gym.💪✨

Gold’s Gym x Kiehl’s South Africa now bringing you performance beyond the workout.

For the rest of 2026, our members will get to enjoy:
• Kiehl’s recovery stations in our locker rooms
• Premium post workout skincare
• Exclusive activations, rewards and giveaways for Gold’s Gym members

Recovery is part of the flex. Drop a 💪✨ if you’re as excited as us!