21/08/2026
The Run/Walk For Life Health Reset Challenge gives you the tools, support and motivation to make healthier habits part of your everyday life.
Enter here: https://runwalkforlife.co.za/product/health-reset-2026/
18/08/2026
A new challenge takes centre stage…introducing the Health Reset Challenge!
An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.
From 14 September – 7 November 2026, you’ll get:
1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion
RWFL Members: R195
Non-Members: R295
Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/
17/08/2026
Well done to all our ladies who participated in the Race.
12/08/2026
Well done to Moira who went all the way to Yzerfontein to do a walk! Keep it up.
05/08/2026
Great first session at our new club home, ! We all enjoyed some cupcakes and hot chocolate along with a new route (where noboby got lost😅). We look forward to many happy sessions here.