07/06/2026
Ready to improve your lines, increase your flexibility, and refine your technique? Join Barbra for a focused 90-minute workshop designed to help you move with greater strength, control, and confidence.
📅 27 June
⏰ 10:00 AM
📍 The Poling Station
🏢 1st Floor, Bram Fischer Shopping Centre, 95 Bram Fischer Drive, Randburg
💰 R350 per person
⏱️ 90-Minute Workshop
Whether you’re looking to improve your flexibility, perfect your form, or enhance your overall technique, this workshop is suitable for all levels.
📞 For bookings, banking details, or more information:
Contact Barbra: 082 668 1845
Spaces are limited – secure your spot today! 💜
07/06/2026
Ready to improve your lines, increase your flexibility, and refine your technique? Join Barbra for a focused 90-minute workshop designed to help you move with greater strength, control, and confidence.
📅 27 June
⏰ 10:00 AM
📍 The Poling Station
🏢 1st Floor, Bram Fischer Shopping Centre, 95 Bram Fischer Drive, Randburg
💰 R350 per person
⏱️ 90-Minute Workshop
Whether you’re looking to improve your flexibility, perfect your form, or enhance your overall technique, this workshop is suitable for all levels.
📌 Booking:
EFT your payment using your name + FLEX as the reference.
📞 For bookings, banking details, or more information:
Contact Barbra: 082 668 1845
Spaces are limited – secure your spot today! 💜
TechniqueWorkshop RandburgEvents PoleDanceSouthAfrica StretchTraining MovementPractice
17/05/2026
DROP IN LIKE ITS HOT CLASS SPECIAL 🔥
Summer bodies are built in winter ☀️❄️
Don’t let the cold keep you at home — the studio is warm, the energy is high, and the vibes are unmatched at The Poling Station 💜
Join us for a Drop In Class for only R100
✨ Build strength & confidence
✨ Tone, move & feel amazing
✨ Beginner friendly
✨ No experience needed
Book your spot:
https://goteamup.com/p/5999561-the-poling-station/memberships/274766/
14/05/2026
Unlock your flexibility and build strength with Kelsey at The Poling Station.
This class focuses on targeted stretches and strength-based drills to help improve mobility, control, splits, backbends, and overall range safely — suitable for all levels.
Saturday, 16 May
10am – 11am
Book your spot and start moving with more freedom and
📍95 Bram Fischer Drive, Randburg
📞 WhatsApp: 082 312 8155
🌐 Book now: https://goteamup.com/p/5999561-the-poling-station/ or thepolingstation.com
FlexibilityTraining BackbendTraining
