28/08/2026
πΈ Smiles, selfies and great memories!
Our July Away Day was filled with laughter, friendship and plenty of fun along the way. It's moments like these that remind us that Run/Walk for Life is about so much more than exerciseβit's about being part of a wonderful community. ππ
26/08/2026
Safety starts with what you wear.
π’ High-visibility vest
π§’ Peak cap
π Supportive walking shoes
Be seen. Be comfortable. Be safe.Wearing our high visibility vests and peaks on the road so we stay high visible and
24/08/2026
πΏ We Love Getting Out into the Community!
At Run/Walk for Life, we don't just meet for our regular club sessionsβwe also enjoy taking part in special community events.
Recently, our members proudly participated in the My Emeris Walk for Learners, supporting a great cause while staying active together.
These events are a wonderful opportunity to meet new people, explore new venues, and make lasting memories.
Fitness. Friendship. Community. ππ
21/08/2026
My goal has always been to exercise safely in my neighbourhood and get a little fitter. I have been a member for 6 months and love it and cant wait for walking day.
19/08/2026
MEET COACH MEL
π Friendly β’ Supportive β’ Motivating
Helping walkers and runners of all ages and fitness levels achieve their goalsβone step at a time.
π RWFL Northcliff & Randburg
Your journey starts here! π
17/08/2026
𧦠Why Mohair Socks?
β Fewer blisters
β Less chafing
β Moisture-wicking
β Warm in winter, cool in summer
β Comfortable for every walk or run
Small change. Big comfort. ππ
14/08/2026
20 minutes could change your life.
Can you walk for 20 minutes?
Then you're ready to become part of the Run/Walk for Life family.
π Friendly coaches
π€ Great community
π Walk at your own pace
Join us today!
12/08/2026
Your Watch Is More Than Just a Timepiece.
It's your personal fitness companion! You can then log the steps on our app.
π Count your steps
β€οΈ Monitor your activity
π
Celebrate your achievements
π Stay motivated every day
Small steps lead to big results.
10/08/2026
Everyone is welcome to join Run/Walk for Life.
π Edgars Club members enjoy exclusive member benefits.
07/08/2026
π€Έ Every Great Session Starts with a Stretch!
At Run/Walk for Life, we begin every session with a guided warm-up and stretching routine.
Why?
β
Prepare your muscles for movement
β
Improve flexibility
β
Increase mobility
β
Reduce the risk of injury
β
Help you perform your best
A few minutes of stretching can make all the difference. ππ