South African Aerobics

Lenka is not easy to follow. quick stepping. Fast thinking. Not for new commers.

One of the best step class trainer we have in the East Rand, Gauteng. Ntate Mahlomola...
THE SOCIAL EXPERIENCE by .bontle &

hai hai hai! keboshiu!

TnF - The Beard Gang doing basic step class. Yes, this is still basic 🫢😂. They are were not there to play these ones. Take it of leave it.

aerobics are nice i tell you!

do you think is guy is a good aerobics trainer... specifically for a PRO class? Yes or No

is this easy to follow or nice to watch. These are the TnF - The Beard Gang giving a PRO step class and they

Is she clean and FIT? Yes or No?