Crossfit Taniwha

Winter is officially over—and the fun is just getting started! ☀️🔥

Expert coaching, good vibes and a community that makes every session better.

Come train, laugh, learn and get stronger with us.

Real coaching. Good vibes. Great training.

Contact us today. 📲 083 254 2154.

🚨 TANIWHA DAY ENTRIES ARE OPEN! 🚨

Four workouts. One community. One unforgettable day.
Open to EVERYONE—grab your teammates and join us as we celebrate 10 years of Taniwha!🔥

🎟️ Follow the link in our bio and get your entry today or just hop onto the ScoreIT website and enter!

🌸 HAPPY WOMEN’S DAY! 🌸

Here’s to the strong women who show up, push through, lift each other up and keep getting stronger. 💪❤️

Today we celebrate all the incredible women of our Taniwha family.

Strong women. Strong community. Stronger together.

Happy Women’s Day! 🇿🇦🌸

BETTER. TOGETHER. TANIWHA.

AUGUST IS WOMEN’S MONTH.

Strong isn’t a look.
It’s a mindset.

It’s showing up when life is hard.
It’s lifting more than just weights.
It’s leading, encouraging, inspiring, and refusing to quit.

This month we celebrate every woman who chooses courage over comfort, progress over perfection, and strength over doubt.

Whether you’re stepping into the gym for the very first time or chasing your next personal best…

You belong here.

Here’s to the women who lift each other higher.

Better. Together. Taniwha.

💪 Happy Women’s Month to every incredible woman in our community.

Why is CrossFit different?

Because it's never just about the workout.

It's the coach who knows when to push you—and when to slow you down.
It's the people who celebrate every milestone, no matter how small.
It's training that adapts to you, challenges you, and keeps you progressing.
It's walking into a place where your name matters, your effort is noticed, and your absence is felt.

At CrossFit Taniwha, we don't just build fitter people.
We build confidence, resilience, friendships, and a community that has your back.

Real coaching. Real people. Real results.

Come and experience the difference.

📍 Pretoria East
🌐 crossfittaniwha.co.za

🚨 WE'RE HIRING! 🚨

Join the CrossFit Taniwha Team!

We're looking for a friendly, energetic Receptionist to become part of our community.

Perfect for a student!

💥 What we're looking for:
• Friendly and welcoming personality
• Loves the CrossFit community and people
• Strong administration and organisational skills
• Reliable and professional
• Able to multitask in a fast-paced environment

What we offer:
✅ Flexible hours.
✅ Hourly pay.
✅ A fun, supportive work environment.
✅ The opportunity to be part of an incredible community.

If you think you'd be a great fit, we'd love to hear from you!

📧 Send your CV to: [email protected]

Come be part of something bigger than a gym. Be part of the Taniwha family. 💙❤️🖤

Well done to all our teams who competed this weekend!

Competition is better when you do it together.

One team.
One goal.
Countless memories.

It’s not just about the workouts—it’s about the people beside you every step of the way.

Better. Together. Taniwha. ❤️🖤

🔥 TANIWHA DAY 2026 – IN-HOUSE COMPETITION 🔥

10 years ago we opened our doors with a vision: build more than a gym. Build a community.

On 31 October 2026, we celebrate a decade of hard work, friendships, challenges overcome, PRs achieved, and lives changed.

Whether you’ve been here since day one or joined us recently, Taniwha Day is for everyone.

💥 Team up.
💥 Throw down.
💥 Support your crew.
💥 Celebrate our community.

This isn’t about finding the fittest athlete.

It’s about celebrating the people who made CrossFit Taniwha what it is today.

10 YEARS. ONE COMMUNITY. STRONGER TOGETHER.

📅 31 October 2026.
📍 CrossFit Taniwha.
🏋️ In-House Competition - Open To EVERYONE!
🎉 Community, Prizes, Live Entertainment!

• Fitness • Fun • Connection

Join us tomorrow at 7am as we tackle Hero wod Murph!