Ultimate Shape Up Zone

Its Not Only About Losing The Weight But Its Also About Keeping Fit And Staying Healthy Our training days are Mondays to Fridays. Stomach Exercises.

We are a fitness Club that is committed to promotinga Healthy Lifestyle to the community of Pretoria through free fun exercising sessions. (17h15 to 18h30)

We offer a diversity of exercises such as:

Cardio (Steps and Aerobics). Squat exercises. Boot Camp (Steps, Cones, Weights, Squats, Stoach exercises and Running.