Hi, I’m Ru — a former yacht stewardess, certified Pilates instructor, and nutritional coach.
| Don't be a loser and join the Era |
Balanced Core focuses on strengthening the deep stabilizing muscles of the abdomen, back, and pelvis to improve posture, balance, stability, and overall body control. Perfect for anyone wanting to move with more strength, confidence, and ease. 💫
Good morning Slits ✨
“It’s just stretching” my ass
17/06/2026
Corporate Pilates 🖇️🧘🏼♀️ 🖇️🧘🏽♂️
Looking after your team doesn’t have to be complicated. Corporate Pilates is a simple way to help employees move better, reduce stiffness from long hours at a desk, and take a well-deserved break during the workday.
I come to your office or workplace, making it easy to fit movement into the workday. Whether it’s a weekly wellness session, a team-building event, or a lunchtime reset, classes can be tailored to suit your team and fitness levels.
📩 Reach out for pricing and package options. I’d love to chat about what would work best for your team. 💛
Email: [email protected]
WhatsApp: 0655083875
Rise and shine Slits ✨
.
23/04/2026
I mean, duh!