Tong Il Taekwon-Do

Taekwon-Do Taekwon-Do Taekwon-Do is the art of hand and foot fighting. It's main purpose is self defence. We are affiliated to the SA-ITF and the ITF.

We have a resident 8th dan Senior Master who is teaching at the dojang. Everyone, regardless of age or s*x can join.

31/08/2026

Photos from ITFSA International Taekwon-Do Federation South Africa's post

31/08/2026

09/08/2026

Happy International Women’s Day! 💜✨
Today, we celebrate the visionaries, leaders, trailblazers, and change-makers who break barriers and shape the future every single day. To all the incredible women in our community and beyond: your strength, talent, and resilience inspire us continuously.
Let’s keep supporting, elevating, and championing each other, today and every day. 🥂💪
Tag an inspiring woman in the comments below to give her a shoutout today! 👇

26/07/2026

Day 2

Don’t forget to subscribe to the ITFSA International Taekwon-Do Federation South Africa YT channel! Follow the ITFSA National Championship 2026 here!

https://www.youtube.com/watch?v=_4UoBvw9zvk Day 2 Ring 1

https://www.youtube.com/watch?v=96suFptnZdU Day 2 Ring 2

2026 ITFSA Champs Ring 2 Day 2 2026 National Championships action from ring 2 on day 2