YogaSteps

We have some exciting classes and events taking place this weekend ✨️🌿

Sleep Well Yoga Mini Series starting tomorrow evening 😴

Join us in studio, or online 💤

Tomorrow evening at YogaSteps 🌿

We came together on Sunday, 21 June, for our Flow to Stillness Event in honour of International Day of Yoga and the Winter Solstice. We moved through Slow Vinyasa, rested in Restorative Yoga, and found stillness in Sound Healing. The day was also one of the coldest days this winter!

After the event, the teachers were asked two questions:

1. What is one word that best describes yoga for you?
2. Why do you practice yoga?

The responses were as follows (teachers are listed from left to right in the image):

- Bryony
Word: Peace/Content
Why I practice yoga: "I practice yoga to reconnect. Everything is always so busy and scattered, yoga just helps me process things and reconnect with what matters"

- Andrea
Word: Grounding
Why I practice yoga: "I practice yoga as it brings me back home to myself."

- Cassandra
Word: Calm
Why I practice yoga: "I practice yoga to move through life more calmly and consciously."

One of yoga's greatest gifts is that each person can practice it for different reasons and still have their needs met 🤍

Excited for Saturday Nia with Una 🦋

Heartwarming movement and music this Saturday at YogaSteps

This Sunday we are hosting a special series of sessions to celebrate International Day of Yoga as well as the Winter Solstice 🤍

We Flow to Stillness from a Slow Vinyasa Flow class, through Restorative Yoga and end with a Sound Healing Session using Crystal Singing Bowls 🎶.

We hope that this day will offer you the space to slow down and enjoy nature's natural rhythm while appreciating the beautiful practice of yoga.

For more information or bookings contact:
064 875 2414

Memories from our pop-up Vinyasa on 30 May with Sandrika ❤️‍🔥

This Saturday, 30 May ❤️🔥❤️

For bookings contact: 064 875 2414

Early on 11 May, we delivered the donations to Wollies in two car loads. What a beautiful continuation of our charity event on Saturday 9 May.

Another big thank you to everyone who contributed to our charity drive 🤍🐾

Our hearts are full!