In-MOTION with Michelle
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INTEGRATIVE MOVEMENT PRACTITIONER
•Movement•Breath•Adult Ballet•Nervous System Well-being•Workshops
Creating nurturing, welcoming spaces where movement, breath, dance & embodied awareness expand your capacity to meet your life with presence & connection. Whether through classical ballet or somatic movement, my intention is the same: to explore all the ways movement brings joy, connection, restoration, and nourishment to our whole being—body, mind, heart, and soul.
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Pretoria