12/07/2026
Sunday morning 5/10/15km r/w at 6:30. A cold morning, but warm determination!
We had some visitors from .
Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.
12/07/2026
Sunday morning 5/10/15km r/w at 6:30. A cold morning, but warm determination!
We had some visitors from .
12/07/2026
Two sisters, Jo Anne & Amy and two brothers, Mitchell & Christopher doing the park run and Nadine doing her first Roses park run on Saturday.
11/07/2026
First park runs for Jo Anne and Ananda. Well done, Ladies!
11/07/2026
At the Roses parkrun today. So much fun! Coffee afterwards with good company!
11/07/2026
Back from Mauritius and privileged to run the Roses parkrun with Run/Walk For Life Waverley mates this morning.
10/07/2026
Welcome to the clan, Jo Anne. Wishing you many happy km’s with us.
🏃🏼♀️
06/07/2026
Mauritius Marathon proudly done in colours. Not easy 3 weeks after the ComradesMarathon, but the scenery was great and after all, it is in ! How cool is that! Thank you Run/Walk For Life Waverley for your support! See you soon 🏃🏼♀️
06/07/2026
Sunday morning run from Waverley Plaza. It’s cold, but it’s done!
04/07/2026
3 weeks after the ComradesMarathon and a bit nervous running the Mauritius 42km tomorrow😳, but I got the opportunity and grabbing it with both hands🙂↕️🏖️😊🏃♀️🥇!
I was thinking of what shirt to wear and it was not too difficult to decide - I am wearing my RWFL clan colours and running for my club, because this is where my fun run memories are made, where my support base is and where the family I can chose, comes from🥇.
Thank you for all your well wishes, dear friends, husband and sons!
The race plan is to take it easy and finish the marathon.
Allowed time is 6hours😊🏖️ and the scenery is amazing, all along the coast line with the sea on one side!
What a privilege!
| Monday | 17:00 - 19:00 |
| Wednesday | 17:00 - 19:00 |
| Thursday | 17:00 - 19:00 |