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INTEGRATIVE MOVEMENT PRACTITIONER •Movement•Breath•Adult Ballet•Nervous System Well-being•Workshops Creating nurturing, welcoming spaces where movement, breath, dance & embodied awareness expand your capacity to meet your life with presence & connection.
Quin on the couch. Your fitness is your freedom. Tell us more about you and your sporting career
Hi, i'm Michelle! Currently studying for my Personal Training Diploma and Life Coaching through Trifocus Fitness Academy. I love the outdoors so that is why i chose to start my MADT Fitness with Bootcamp!
We are a fitness company that helps sports people efficiently improve their training methods.
When Fitness is your passion, you need the best nutrition for optimal performance.
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