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Grucox Pretoria

Grucox Pretoria

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The Grucox Trainer takes your training to the next level. Top athletes see great value in eccentric training.

We're excited at what a 10-week training program can do for you, whether you want to win the Comrades, or get up out of a chair again.

09/06/2026

We haven't posted on here in a while - however, this is machine is as effective at getting your legs strong as it has ever been.

Quick, measured, intense sessions ensure you track your progress, while feeling the effect on your sports performance.

If you have not experienced what this machine can do, now is the best time to add it to your training regime.

The Grucox is like the Matrix - you have to see it for yourself!

Photos from Grucox Pretoria's post 16/05/2022

Nothing is ever guaranteed...but healthy weightloss on the Grucox Trainer, with Healthpointe eating plan and Truvy supplements is almost assured.

Contact me via Whatsapp at 0823097939 to place your orders.

Follow this link to order your weightloss supplements:
https://shop.truvy.com/2238185/signup
Basic registration and then order the Gen1 Must Haves combo on subscription to save :)

Queries also at 082 309 7939.

21/01/2021

You can achieve all your fitness goals with the fitness cycle. Book your guided sessions today and earn points towards ! Message us here on Facebook for more info.

18/01/2021

💪🤸 Boost your recovery with the eccentric cycle in Planet Fitness Queenswood.
Book your session with Michael Botha by calling
082 309 7939 📞

17/01/2021

You don't have to be a professional athlete to experience the benefits of the eccentric cycle.
Book your session with Michael Botha today. Based in Planet Fitness.
📞 Call 082 309 7939 for more information.

14/01/2021

Eccentric training is up to 30% more efficient than traditional modalities, find out how the cycle will improve your fitness level. Located in gym. Call 082 309 7939 and speak to Michael Botha about your booking, tailored to your body type.

12/01/2021

Eccentric training with the cycle allows your body to use less oxygen, making it ideal for rehab or when used by elderly persons. Book your session with Michael Botha today at Planet Fitness in Queenswood.

21/07/2020

This video showcases more brilliant examples of how the Grucox Trainer could possibly help any person maintain and improve their current levels of physical fitness and mobility.

People in wheelchairs can use the machine while still in the wheelchair, allowing for excellent range of motion therapy of the legs.

The elderly can also be comfortably seated to allow lower intensity strength training at an exercise intensity they can manage, which could help improve overall performance of activities of daily living.

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Location

Pretoria

Category

Personal trainer

Website

Address


828 Fry Street, Waverley
Pretoria

Opening Hours

Monday 09:00 - 11:00
15:00 - 19:00
Wednesday 07:00 - 11:00
15:00 - 19:00
Friday 07:00 - 11:00
15:00 - 17:00