05/09/2023
Spring Kick of Fitcamp!
🌸🌸🌸🌸
ITS FUN
ITS FREE
ITS FITCAMP!
Come and join us Tuesday and Thursdays!
5:30am
Contact Johane
0824833662
# spring
FullForce24 Fitcamp
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A Community where friends of good health, nutrition & fitness meet!
05/09/2023
04/09/2023
Good Morning Superstars!!!
Happy Monday! Its the first monday of Spring!!
🌸🌸🌸🌸🌸🌸🌸
We kick of our Fitclub again!!!!
Training days:
*TUESDAYS & THUSRDAYS*
Time:
*5:30am*
Bring:
*Towel/exercise mat*
*water*
Its FREE
Its FUN
Its FITCLUB
Contact Coach Johane
0824833662
25/05/2023
Transformation Thursday
Health is Wealth!
No diets, no extreme exercise programs!
It all comes down to 20/80 rule!
20% Exercise
80% Nutrition
Contact me for your Free Wellness Assessment
📲0824833662
26/04/2023
Wellness wednesday
Sustain your goals with your food choices by selecting nutrient dense foods
Swipe or go to link in bio to learn more
05/04/2023
What a fun workout this morning!
Bit cold but we showed up to burn some calories and get stronger together!
Well done fitcampers for pushing yourselves and giving it your all!
See you all again on Thursday!!!!!
Looking for a Fitcamp near you? DM us 0824833662
Register for free workouts
01/03/2023
How much can you achieve in just 10 days?
Join our NEW YOU 10 day Shape up challenge March 7 -17 2023
💗 Shape up and gain confidence!
💗Gain energy and improve your health.
💗Learn new recipes.
💗Join from anywhere using your phone -
💗Includes Healthy Nutrition Products (suitable for Vegans too)
💗 Achieve Healthier Daily Habits.
💗 Be part of a Community!
💗Daily Tips: Protein, Hydration, Food swaps, etc.
💗Upgrade to Preferred Customer option
Programs include:
🌸Access to all our 10 Day Shape Up Challenges
🌸15%-35% Discount on Nutrition Products.
& Meal Plans, Snack Ideas & Recipes
🌸1 on 1 Coaching, Group Support
🌸RESULTS and fun!
Contact us today &
DM US
Chat to a coach on 0824833662
Register today for FREE
On the link on my bio
FREE Grab your free online Wellness ⬇️
https://form.myjotform.com/JohaneJvR/FF24-healthsurvey
01/03/2023
We in the game!!!
FREE FITCAMP!
22/02/2023
Wellness Wednesday
When it comes to your heart, what you eat matters. Support your heart health through diet and exercise. Which of these do you eat regularly?
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Location
Category
Contact the business
Telephone
Address
Equestria
Pretoria
Opening Hours
| Monday | 05:30 - 06:15 |
| Wednesday | 05:30 - 06:15 |
| Friday | 09:00 - 06:15 |