25/06/2026
Big shout out to my newest top fans! I LOVE fans🥳💎 Cathy Brown-Edwards, Lucretia Beck, Beverly Schalkwyk
Drop a comment to welcome them to our community,
Karate for ALL, it’s a way of life! A dojo encouraging individual growth! Every achievement is a success! Karate, not just a sport, it’s a way of life!
Kiryoku dojo is for all adults and kids wanting to gain fitness, focus, discipline, flexibility, work on Self Defence techniques and so much more! Kiryoku Dojo caters for all looking to learn karate, defend themselves & get fit. Benefits are many! Self-esteem and confidence, strength, agility, discipline, fitness to name but a few! KIRYOKU KIDS/TEENS: 6yrs -17yrs
KIRYOKU ADULTS: 18yrs to ..no limit (age is but a no)
25/06/2026
Big shout out to my newest top fans! I LOVE fans🥳💎 Cathy Brown-Edwards, Lucretia Beck, Beverly Schalkwyk
Drop a comment to welcome them to our community,
21/06/2026
Thank you to all who put their BEST foot forward in their gradings this term! I was really happy with everyones performance, both in the Moregrove Dojo and the GAP Dojo, you can all be super proud of yourselves..I am! I have seen growth not only in your karate but in Confidence and Leadership which you will carry with you throughout your lives! Keep pushing in this fabulous journey you are on...it does not get easier but it certainly brings the most amazing benefits to those who strive to reach the goals they set!
Domo
Renshi France
21/06/2026
Being “too much” is often what the world calls a woman who refuses to shrink.
Too loud, too ambitious, too emotional, too confident labels that are usually placed on women who are simply fully expressed versions of themselves.
But instead of dimming her light, she expanded it. Instead of questioning her worth, she owned it. And instead of looking back, she kept moving forward into spaces that could actually hold her.
Growth often requires unlearning the need to be less in order to be accepted.
If you’re choosing to take up your full space, drop a 🔥 in the comments.
If you think you don't get a super workout doing karate & kobudo training..think again! Great sweat session..a full hour on our whole Karate Kata syllabus followed by our full Kobudo syllabus (minus the Eku..I was too buggered by then🤣)
I will feel it tomorrow as it's been an age since I have had personal training time. Had a blast! 💪🏻🥋
This was a norm for me..time to make it a norm again💪🏻
13/06/2026
Huge welcome to Lovemore! 👏🏻 I absolutely love when an adult walks through our dojo doors! Having started myself as an adult I fully understand the courage this takes. That first step is THE best step, now his most awesome journey starts and I feel blessed to be part of it! Besides the physical benefits, the mental growth taking this on as an adult is fantastic, the learning never ends!💪🏻 Second lesson and he was super lucky that it coincided with my bday treat celebration hehe (adult class tradition🥳) making it a perfect welcome😁
| Monday | 18:15 - 20:30 |
| Thursday | 18:15 - 20:30 |