06/07/2026
Looking for expert coaching, not just another gym?
At Next Level Fitness, we're not a commercial gym. We're a private training studio built around quality coaching and a supportive training environment.
We offer:
💪 1-on-1 Personal Training
🏋️ Small Group Classes (maximum 10 people)
📱 Online Coaching
Whether you're looking to get stronger, improve your fitness, train for a specific goal, or simply enjoy exercising with professional guidance, we're here to help you every step of the way.
🎉 Every new member receives TWO FREE classes to experience what makes our studio different.
If you've been thinking about getting started, now is the perfect time.
📩 Send us a DM or comment "INFO" below, and we'll help you find the best option for your goals
29/06/2026
Mat & Mimosa 🥂
Start your Saturday with movement, good company, and a well-earned mimosa.
Join us for a fun Pilates session followed by a refreshing mimosa (alcoholic or non-alcoholic). Whether you're bringing your best friend, your mom, your sister, or coming solo, it's the perfect way to kick off the weekend.
📍 Where: Next Level Fitness, 3rd Floor, Westway Centre, 349 Cape Road
📅 Date: 8 August 2026
⏰ Time: 9:00 AM, 10:00 AM, or 11:00 AM
💰 Cost: R200 per person
🌸 Women's Day Giveaway!
You and a friend could each win a ticket! Simply tag a woman in your life and tell us what makes her so special. We'll choose one lucky pair to join us for free.
Spaces are limited, so don't wait too long.
Comment or DM "Mimosa" and we'll send you the registration link. We can't wait to celebrate with you! 🥂
08/06/2026
✨ Due to Popular Demand We've Opened a Second Pilates Slot! ✨
Our first Pilates session filled up so quickly that Next Level Fitness and Lincoln Coffee Co. have opened a second class at 10:00 AM!
📅 Date: 20 June
⏰ Time: 10:00 AM
📍 Venue: Next Level Fitness (NLF)
Third Floor, Westway Centre, Cape Road, Newton Park
💰 Cost: R150 per person
⚠️ Bookings and payment must be completed by 18 June to secure your spot.
Join us for a morning of movement, community, and coffee. Whether you're a Pilates regular or trying it for the first time, everyone is welcome.
📩 DM us for the sign-up form, or comment below and we'll send it directly to you.
Limited spots available. don't wait too long to secure yours! 🧘♀️☕💛
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25/05/2026
A little collab we're really excited about +
We've teamed up with Lincoln Coffee Co. to bring you a morning that's all about moving your body good coffee and good company.
Bring a friend or come solo We'll handle the vibes.
Limited spots available. Contact us on 083 568 6046 for the sign up link
18/05/2026
Something exciting is brewing ☕🔥
Next Level Fitness x Lincoln Coffee Co. are teaming up for a morning filled with good energy, movement, coffee, and even better people.
Whether you’re pulling in with a friend or showing up solo, you’ll fit right in. Expect a fun session, great vibes, and your favourite post workout coffee waiting for you after.
We’re really excited for this one and spots are limited.
DM us for the sign up link or WhatsApp 083 568 6046 to book your spot.
18/05/2026