Tactix Personalized Training & Fitness Studio.

Tactix Personalized Training & Fitness Studio. Atmosphere + Program + Motivation = RESULTS! A fitness studio that focuses on personalized training. Personalized Training that focuses on you!

Age Is Just A Number, Your Efforts Makes The Difference. A workout that incorporates resistance training, mobility dri...
17/09/2026

Age Is Just A Number, Your Efforts Makes The Difference.

A workout that incorporates resistance training, mobility drills & balance exercises should be a critical part of our routine, especially as we grow older.

Good Exercises + Healthy Lifestyle = Better Aging. 💪

📞 Let's get you stronger and moving better!

BUILD STRENGTH THAT MOVES WITH YOU 💪Our personalized training helps you build functional strength, improve mobility, and...
10/09/2026

BUILD STRENGTH THAT MOVES WITH YOU 💪

Our personalized training helps you build functional strength, improve mobility, and move with greater confidence—whatever your starting point.

🏋️ Functional strength
⚖️ Balance & mobility
🎯 Training tailored to your goals
💪 Beginner-friendly approach

Get stronger. Move better. Feel capable.

🔥 STOP CHASING THE SCALE!Losing weight isn’t always the same as losing fat.You can lose water and muscle and watch the n...
07/09/2026

🔥 STOP CHASING THE SCALE!

Losing weight isn’t always the same as losing fat.

You can lose water and muscle and watch the number drop — but true fat loss means reducing body fat while maintaining or building lean muscle. 💪

🎯 The goal?
Lose fat.
Build strength.
Improve your shape.
Feel stronger.
Move better.
Live healthier.

Don’t just aim to weigh less. Aim to be better!

👉 Your body composition matters more than the number on the scale.

TACTIX Personalized Training
Train smarter. Get stronger. Feel better.

AGE IS JUST A NUMBER. STRENGTH IS A CHOICE. 💪Build strength. Improve mobility. Move with confidence. Feel stronger every...
02/09/2026

AGE IS JUST A NUMBER. STRENGTH IS A CHOICE. 💪

Build strength. Improve mobility. Move with confidence. Feel stronger every day.

Don't let anything hold you back.

🔥 It’s never too late to get stronger.

START TODAY. MOVE BETTER. LIVE STRONGER.

MOVE BETTER. BALANCE BETTER. LIVE BETTER. 💪Good balance and mobility are key to staying active, independent and confiden...
29/08/2026

MOVE BETTER. BALANCE BETTER. LIVE BETTER. 💪

Good balance and mobility are key to staying active, independent and confident.

At TACTIX, we use personalised exercises to help you move with greater ease, improve stability and build functional strength.

Don’t let age or stiffness hold you back.

📲 Book your personalised session today!

Correct Form Matters!Train smarter, move better, and reduce your risk of injury. 💪Focus on technique, control, posture, ...
23/08/2026

Correct Form Matters!

Train smarter, move better, and reduce your risk of injury. 💪

Focus on technique, control, posture, and proper movement with every exercise.

At TACTIX, we help you exercise safely, confidently, and effectively.

🥊 PERSONALIZED Boxing Kicking & Functional Training.This personalized training session combines boxing, kicking drills,...
19/08/2026

🥊 PERSONALIZED Boxing Kicking & Functional Training.

This personalized training session combines boxing, kicking drills, and functional exercises to improve strength, fitness, coordination, balance, and confidence.

Every session is tailored to your goals and fitness level. If keen, drop us a message.

Your goals. Your pace. Your time. 💪🥊

Are Your Glutes and Hip Flexors Strong Enough?You may drop us a message if you need assistance with improving your stren...
17/08/2026

Are Your Glutes and Hip Flexors Strong Enough?

You may drop us a message if you need assistance with improving your strength.💪

Age Doesn’t Define Your Strength 💪No matter your age. No matter your starting point. We meet you where you are.🔥 Your go...
15/08/2026

Age Doesn’t Define Your Strength 💪

No matter your age. No matter your starting point. We meet you where you are.

🔥 Your goals.
💪 Your pace.
🎯 Your personalized plan.

Let's get you going!

Strength Starts with the Plank.Discover how one simple exercise can strengthen your core, improve your posture, and boos...
13/07/2026

Strength Starts with the Plank.

Discover how one simple exercise can strengthen your core, improve your posture, and boost your overall fitness. Perfect for all fitness levels
Let's get you fit, one Plank at a time.

Address

13 7th Avenue Newton Park
Port Elizabeth
6055

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 12:00

Telephone

+27730727976

Website

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