17/06/2026
Congratulations are in order for Nele on attaining her 250km Distance Peak. Your ability to balance a demanding work life with a commitment to running is truly admirable, serving as a wonderful way to recharge. May you continue to log many more kilometers.
14/06/2026
Why should you choose to join Run/Walk For Life? Thatβs simple, our running and walking programs set us apart from the other clubs.
We move at your pace, your goals and keep track of your achievements. We work with your from being a beginner to being a marathon runner.
14/06/2026
π§οΈπ FRIYAY = Miles & Smiles! ππββοΈπββοΈ
The weather forecast said rain was coming... so some of our dedicated Run/Walk For Life members decided to get their Miles and Smiles in before the skies opened up! π¦οΈ
Early alarms, headlamps, great company, and plenty of laughter made for the perfect start to the day. ππ
No matter the weather, our members continue to show that consistency, friendship, and a positive attitude are what it's all about.
π Well done to everyone who joined us this morning!
πΈ Swipe to see the smiling faces that chose progress over excuses.
ππππ
06/06/2026
Extra training time after a week of rain and flooding again...
05/06/2026
π BIG ANNOUNCEMENT! π
We are excited to share that we are no longer only a training club β we are now also a registered running club!
Have you always wanted to belong to a running club but weren't sure if you could? Now is the perfect time to join us.
Our training club is designed to help you achieve your personal fitness and running goals. We train three times a week, and our membership fees are even lower than most gym memberships.
When you feel ready, you can become part of our running club and experience the excitement of race day. The best part? One of our experienced members will be right by your side, motivating and supporting you during your very first race.
Whether you're a complete beginner or an experienced runner looking for a supportive community, we have a place for you.
For more information, please contact us using the details below:
Come and be part of something special β let's achieve your goals together! πββοΈπββοΈπ
01/06/2026
Well done, Anneline, for winning our lucky draw prize during our Progressive Marathon challenge. It is a month's free personal training voucher from PUMP'D Fitness in Lorraine! We know you are going to enjoy it :) Thank you very much to PUMP'D Fitness for sponsoring this great prize!
30/05/2026
Some of our Progressive Marathon participants still felt very motivated and did a lovely 15km run/walk this morning. Couldn't have asked for more perfect weather. P.S. Very exciting news is coming. Keep watching this space π₯
28/05/2026
Tonight all the Progressive Marathon participants received their medals. Well done once again to all.of them!! π
28/05/2026
A fitness club made for you!π
Itβs more than just getting fit itβs about being part of a community of like-minded people who uplift and support one another every step of the way.
Here, new friendships are formed, goals are achieved, and every session is something to look forward to.
Join a club near you and get fit while having fun. https://one.runwalkforlifeonline.co.za/Register/Go
28/05/2026
A very well done to Maureen for receiving her 15,000 km distance peak last night!!! She is one of our Road Leaders. She is the first one you'll see running with the front members and coming in with the last road walkers... She always makes sure to let everybody know if there is an obstacle in the road so nobody gets hurt. To many more safe kilometres, Maureen! You are an inspiration to all π₯πͺ·