We design holistic health programmes tailored to your individual fitness & wellbeing needs. Do you suffer from persistent pain and recurring injuries?
Would you like to improve your performance in your sport? Are you interested in gaining and maintaining a healthy lifestyle with freedom and ease? We are a team of credible and trustworthy industry specialists, including Biokinetics, Nutritionists, Personal trainers, Coaches and Massage therapists who are committed to you getting the results you want and need. We also offer pre- and post-op rehab
23/02/2026
Through assessment, Biokinetics, and corrective training, we target weaknesses before they turn into pain. Smart movement = long-term freedom.
π Airport Business Park
π 044 533 0155
π§ [email protected]
18/02/2026
Our targeted massage therapy and Biokinetics sessions ensure your muscles recover efficiently, helping you train harder, move smarter, and reduce injury risk.
π Airport Business Park
π 044 533 0155
π§ [email protected]
16/02/2026
With a full plan integrating Massage, Biokinetics, Personal Training, and Nutrition Coaching, we help you restore balance, improve performance, and feel confident in your movement every day.
π Airport Business Park
π 044 533 0155
π§ [email protected]
11/02/2026
Feel strong. Feel balanced. Feel your best.
At Plett Sports Clinic, massage relaxes, biokinetics restores movement, personal training builds strength, and nutrition supports your goals β all under one roof.
π Airport Business Park
π 044 533 0155
π§ [email protected]
π plettsportsclinic.com
09/02/2026
Biokinetics identifies weaknesses and helps you move more efficiently. Pair it with Personal Training for strength or Massage for recovery β a full-circle solution for your body.
π Airport Business Park
π 044 533 0155
π§ [email protected]
04/02/2026
Remedial Massage + guided mobility work help release tension, improve flexibility, and prevent stiffness. Perfect for desk-bound lifestyles or active athletes.
π Airport Business Park
π 044 533 0155
π§ [email protected]
02/02/2026
Assessment, rehabilitation, and performance β all under one roof. Our integrated approach blends Massage Therapy, Biokinetics, Personal Training, and Nutrition to support your body through every phase of progress.
π Airport Business Park
π 044 533 0155
π§ [email protected]
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28/01/2026
Our Remedial Massage Therapy targets tension, promotes recovery, and supports proper movement patterns. Pair with Biokinetics for long-term improvements.
π Airport Business Park
π 044 533 0155
π§ [email protected]
26/01/2026
Our Personal Training builds strength from the ground up β improving posture, stability, and overall performance. Integrated with Biokinetics and Massage, every session supports long-term progress.
π Airport Business Park, Plettenberg Bay
π 044 533 0155
π§ [email protected]
21/01/2026
Massage, Biokinetics, Personal Training, and Nutrition Coaching all align to support your wellness goals. Better coordination = faster results, fewer setbacks, more strength.
π Airport Business Park
π 044 533 0155
π§ [email protected]
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |