26/08/2026
Join us on Mondays 17:20-18:05 👯
Contours Express Ladies Gym PMB
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Ladies Weight Loss & Fitness Studio
23/08/2026
Had 7 ladies this Saturday commit to increasing their heart rate with this month's . Will you join us for the next one?
21/08/2026
Join us on Saturday mornings for B***y Camp
18/07/2026
Saturday B***y Camp is fire in the winter 🔥❄️💪 🪖
27/06/2026
gets the heart pumping and adds a bit of fun dynamics to your usual gym routine. Ask us when the next cardio circuit will be for you to give it a go 💓👊
20/06/2026
It takes commitment and determination to make significant changes in your life. Grethe showed these last Friday at our Gentle B***y Camp class designed for all fitness levels and ages.
17/06/2026
Contours Express in Mkondeni is looking for an energetic, organized, and motivated individual to join our team starting July 2026!
We are looking for someone who can seamlessly blend administrative efficiency with a passion for fitness. If you have great people skills and previous experience working in a gym environment, we want to hear from you!
This Position Requires Daily Shift Work. Remuneration is on an Hourly Rate Basis PLUS Commission.
Email your CV and references to [email protected]
12/06/2026
Exercise is a good way to take a brain break during studying 🤓 and the gym is a nice place to tone up that summer body during school holidays 👙
05/06/2026
You can also FOLLOW US ON INSTAGRAM
03/06/2026
Choose your ride 😎 🚲 The 2026 theme centers on "Cycling for a Greener Future", highlighting the bicycle as an affordable, sustainable, and reliable means of transport that champions both personal health and environmental conservation. This morning we had fun showing off the different cycle machines we have for keeping fit and healthy.
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Location
Category
Telephone
Address
31 Bulman Road
Pietermaritzburg
3201
Opening Hours
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 07:00 - 00:00 |