18/06/2026
It is difficult to stay healthy without exercise! Little exercise can contribute towards your quality health!
Oupa Maake Biokineticist inc.
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oupa Maake Biokineticist inc., Gym/Physical Fitness Center, 2385 Maphutha Drive Namakgale-B, Phalaborwa.
We prescribe exercises to manage Weight and chronic conditions; post surgery final rehabilitation and Health promotion
*We do health risk screening, body measurements and fitness assessments to provide baseline data to help evaluate progress over time
18/06/2026
11/06/2026
11/04/2026
Not Sure Where to Start?
Not sure what type of exercise is right for you? That’s where biokinetics comes in.
With a full assessment and personalised programme, you’ll know exactly what your body needs and how to move safely and effectively.
👉 Find a biokineticist near you today:
https://biokineticssa.org.za/public-information/
11/04/2026
Breathing Better Through Movement!
Respiratory conditions like asthma, COPD and post-TB recovery can make daily movement feel harder than it should. Biokinetics uses carefully prescribed exercise to improve breathing efficiency, build endurance and support better overall lung function. With the right guidance, movement can help you feel stronger and more in control of your health.
👉 Learn more about what Biokinetics can do for you: https://biokineticssa.org.za/public-information/
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Address
2385 Maphutha Drive Namakgale-B
Phalaborwa
1391
Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 08:30 - 12:00 |