Xtreme Health and Fitness Centre

Xtreme Health and Fitness Centre Your goal is our goal! We aim to help people reach their potential through fitness. We specialize in Weight-loss, Bodybuilding, Rehabilitation and more!

We aim to keep you healthy, living longer and feeling good through fitness. So join us at Xtreme Health and Fitness Centre/Gym in Phalaborwa where we make your goal our goal. We offer permanent memberships as well as "pay as you go" offers for students and adults. Need a program? We've got that covered with programs for weight-loss, bodybuilding, fitness and marathons. We also specialize is rehabilitation programs for sports injuries, other injuries and more! You'll love burning it up with our wide variety of equipment and trainers who will help you reach your potential! To add to all the 'Wow!', we are also proud to say that you can earn your Vitality points with us. Simply book a Vitality assessment or log your workout today! Contact us for more information.

☀️ December is coming… are YOU ready? 💪🔥Don’t wait for summer to arrive before you start! Start building your strength, ...
28/09/2026

☀️ December is coming… are YOU ready? 💪🔥

Don’t wait for summer to arrive before you start! Start building your strength, fitness and confidence NOW so you can enjoy those December holidays feeling strong and fabulous. 🏖️💙

🏋️‍♀️ Get fit
💪 Get strong
🔥 Burn calories
🥗 Make healthier choices
❤️ Feel good about YOU

Your December body starts today!
📍 Xtreme Health & Fitness Centre
📞 072 771 1527
📍 46 Sealene Street, Phalaborwa

START TODAY. YOUR FUTURE SELF WILL THANK YOU! 💙🔥

💙 MONDAY MOTIVATION at Xtreme! 💪🔥A new week means a fresh opportunity to become stronger, healthier and better than yest...
21/09/2026

💙 MONDAY MOTIVATION at Xtreme! 💪🔥

A new week means a fresh opportunity to become stronger, healthier and better than yesterday.

Don’t wait for motivation — create it through action! 🏋️‍♀️
Show up. Put in the work. Stay consistent. The results will follow. 💪

✨ Let’s make it a GREAT week! ✨

📍 46 Sealene Street, Phalaborwa
📞 072 771 1527

Happy birthday 🎂 Tebogo. Hope you have a wonderful day, full of spoils. We appreciate you very much!
19/09/2026

Happy birthday 🎂 Tebogo. Hope you have a wonderful day, full of spoils. We appreciate you very much!

💪 CHOOSE YOUR HARD! 💪You can choose the temporary discomfort of training today, or the harder reality of struggling with...
17/09/2026

💪 CHOOSE YOUR HARD! 💪

You can choose the temporary discomfort of training today, or the harder reality of struggling with strength and mobility tomorrow.

Every workout is an investment in your future self.
🏋️ Build strength
❤️ Improve your health
⚡ Boost your energy
😊 Build confidence
🌟 Create a stronger, healthier you

It’s never too late to start!
Your future self will thank you. 💙

📍 46 Sealene Street, Phalaborwa
📞 072 771 1527

💧☀️ SUMMER IS HERE! ☀️💧As the temperatures rise, staying hydrated becomes even more important! 💦 Your body needs water t...
16/09/2026

💧☀️ SUMMER IS HERE! ☀️💧

As the temperatures rise, staying hydrated becomes even more important! 💦 Your body needs water to perform at its best, recover properly and keep you feeling energised. 💪

✔️ Sip water regularly
✔️ Keep a water bottle with you
✔️ Enjoy water-rich fruits & veggies
✔️ Replace fluids lost through sweating
✔️ Listen to your body

Hydrated today… stronger tomorrow! 💙

Stay cool, stay hydrated and keep moving! 🏋️‍♀️💦

📍 46 Sealene Street, Phalaborwa
📱 WhatsApp: 072 771 1527

💪 MONDAY MOTIVATION! 🔥New week. Same goals. Bigger results! 🚀Don’t wait for motivation — create it by showing up, puttin...
14/09/2026

💪 MONDAY MOTIVATION! 🔥

New week. Same goals. Bigger results! 🚀

Don’t wait for motivation — create it by showing up, putting in the work, and staying consistent. Every workout is a step closer to becoming stronger, healthier, and better than yesterday. 🏋️‍♀️🏋️‍♂️

Your goals won’t achieve themselves. Make this Monday count and let’s start the week strong! 💙

Stronger than yesterday. Stronger together.

📍 Xtreme Health & Fitness Centre
46 Sealene Street, Phalaborwa
📲 WhatsApp: 072 771 1527

🔥 THURSDAY MOTIVATION 🔥You’re closer than you think! 💪Don’t wait for motivation — create momentum.Every workout, every h...
10/09/2026

🔥 THURSDAY MOTIVATION 🔥

You’re closer than you think! 💪
Don’t wait for motivation — create momentum.

Every workout, every healthy choice, and every day you choose not to give up is taking you one step closer to your goal. ❤️

Small steps. Big changes.
Keep showing up. Keep believing. Keep going! 🙌

📍 46 Sealene Street, Phalaborwa
📱 072 771 1527

Xtreme Health & Fitness Centre
Stronger. Healthier. Happier. 💙

🌧️ Cold, rainy morning? No excuses! 💪🔥The weather might make you want to stay under the blankets, but your goals don’t t...
07/09/2026

🌧️ Cold, rainy morning? No excuses! 💪🔥

The weather might make you want to stay under the blankets, but your goals don’t take rainy days off! ☔️

Show up. Put in the work. Stay consistent.
Because motivation comes and goes… but discipline keeps you moving forward. 💙

Let’s get it, Xtreme family! 🏋️‍♀️🏋️‍♂️
Same goals. No matter the weather.

📍 46 Sealene Street, Phalaborwa
📲 WhatsApp: 072 771 1527

GO BOKKE!! 💚💛You make us proud! 🇿🇦🔥
04/09/2026

GO BOKKE!! 💚💛
You make us proud! 🇿🇦🔥

💪 Strong legs. Stronger you.Your legs carry you through every step, every workout and every adventure. So don’t neglect ...
04/09/2026

💪 Strong legs. Stronger you.

Your legs carry you through every step, every workout and every adventure. So don’t neglect the biggest muscle group in your body! 🔥

Squats. Lunges. Step-ups. Deadlifts. Walks.
Train them. Strengthen them. Keep moving. ❤️

Your future self will thank you!

📍 46 Sealene Street, Phalaborwa
📲 WhatsApp: 072 771 1527

Xtreme Health & Fitness Centre — Strong legs • Strong body • Strong life!

Address

46 Sealene Str
Phalaborwa
1389

Opening Hours

Monday 04:00 - 20:00
Tuesday 04:00 - 20:00
Wednesday 04:00 - 20:00
Thursday 04:00 - 20:00
Friday 04:00 - 20:00
Saturday 07:00 - 13:00

Telephone

+27727711527

Website

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