Fit & Family Chiropractic Midrand

Fit & Family Chiropractic Midrand

Share

Chiropractor - Dr. Adelle Bhundoo Every single patient is important! What is Chiropractic? How do Chiropractors treat?

Dr. Keshia Petersen is passionate about Chiropractic and how it can improve people’s lives through decreased pain, increases mobility and a better quality of life. The World Federation of Chiropractic (1999) defined Chiropractic as being concerned with the diagnosis, treatment and prevention of dysfunctions of the musculoskeletal system and the effects of these disorders on the functions of the ne

21/06/2026

Wishing all the Dad's a Happy Father's Day!

Photos from Fit & Family Chiropractic Midrand's post 15/06/2026

Did you know babies are born with built-in reflexes?

Primitive reflexes are automatic movements that help babies move, feed, respond to their environment, and adapt during the early months of life.

As babies grow and gain strength, these reflexes gradually become less dominant while the brain, spine, and nervous system mature, allowing for more controlled movement, coordination, balance, and developmental skills.

Movement experiences such as tummy time, reaching, rolling, crawling, and play all contribute to this process.

Every child develops at their own pace, but understanding these early building blocks can help support healthy development as they grow 🤍

💬 Had you heard of primitive reflexes before?

📌 Save this post for later or share with another parent.

31/05/2026

According to the World Health Organization, musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain ranking as the single biggest cause across 160 countries.

If you’re experiencing any neuromusculoskeletal (NMSK) concerns, whether it’s back pain, neck pain, headaches, joint issues, or movement restrictions, chiropractic care offers a safe, effective, and drug-free first option.

Find a CASA-registered chiropractor today:
https://membership.chiropractic.co.za/public

19/05/2026

Your golden years should be about enjoying life and staying active.

Chiropractic care can be a safe and gentle option to support mobility, reduce joint stiffness, and help maintain spinal health as we age.

If you’re experiencing back pain, neck discomfort, or reduced movement, a chiropractor can assess your spine and musculoskeletal system and recommend appropriate care.

Consult a CASA-registered chiropractor to learn how chiropractic care can support your health and wellbeing.


21/04/2026

“My child gets headaches… is that normal?”
Headaches aren’t just an adult problem. School-aged children may experience tension-type headaches, migraines, or headaches linked to screen time, posture, stress, or even dehydration.

Chiropractic care can help identify musculoskeletal causes — like neck tension and postural strain — and support children with gentle, age-appropriate care that eases discomfort and improves quality of life.

Let’s help kids feel better, naturally. A chiropractor can assess the whole picture and support a tailored care plan.

14/04/2026

This quote highlights the value of prevention, lifestyle and care - ideas that resonate with modern chiropractic principles.

Contact your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public

Want your business to be the top-listed Gym/sports Facility in Midrand?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


San Ridge Medical Centre, San Ridge Square Shopping Centre, Cnr Lever And New Road
Midrand
1682

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 13:00