Pure Posture Pilates, is based in Knysna. Offering group, one-on-one Pilates Classes, and workshops. Pole Fitness and different forms of fun in the studio.
Follow social media, or contact for information. Youtube Videos are uploaded once a week. Pilates is a physical fitness system of exercises to develop strength, flexibility, balance and inner awareness. It can be done by anyone at any level. Group classes or private classes is ideal to make sure you get it 100%. I post videos that you can do at your home or on the go where you might find yourself.
Another Great Week!
Group Classes. Join in and feel the Burn.
15/08/2026
Cape Town trip 2026.
A few days of living different, different excitement, different coffee, different food, different fitness, everything is different.
Difference is good to experience and to appreciate.
Appreciate the wide variety of the big city. Opening up for ideas and inspiration.
Appreciate to coming home, to the calm and to practice all the inspiration.
Difference experience to Appreciate what I have.
Xx
The challenges we have shooting outside.
Keeping it FUN.
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 05:00 - 13:00 |