Athletics Griqualand West- AGW

🏃🏾‍♂️🏃🏾‍♀️ GOOD LUCK, KGOSI GALESHEWE ATHLETICS CLUB! 💎🏃🏾‍♀️🏃🏾‍♂️

The countdown is on! 🔥

Athletics Griqualand West wishes Kgosi Galeshewe Athletics - KGA, their organising team and every runner taking part in the Kimberley Iconic Sites Half Marathon all the very best for race day!

📅 12 September 2026
⏰ 06:00
📍 Rugga Park, 6 Moore Street
🏃🏾‍♂️ 21.1KM | 10KM | 5KM

To the runners — trust your training, believe in yourself and give it everything you've got! 💪🏾

To the organising team — thank you for your hard work and commitment to bringing another race to our athletics community.

Run strong. Finish proud. Run AGW! 💙💎

AGW is behind you all the way! 🙌🏾

🇿🇦💎 AGW AT THE 2026 ASA CROSS COUNTRY CHAMPIONSHIPS 🏃‍♀️🏃‍♂️

The 2026 Cross Country season has officially come to an end! 🏁

This past weekend, our Athletics Griqualand West provincial team travelled to Tshwane to compete at the ASA Cross Country Championships, taking on some of the best cross country athletes from across South Africa.

We are incredibly proud of every athlete who wore the AGW colours and represented our province with courage, determination and pride. 💙💎

Here are the official AGW results:

🏃‍♂️ MEN 45

Lebogang – 30:53 | 15th / 53

🏃‍♂️ MEN 50

Stephen – 32:54 | 24th / 52

🏃‍♀️ WOMEN 35

Suzanne – 18:02 | 27th / 51
Frances – 18:22 | 29th / 51

🏃‍♀️ WOMEN 45

Marisa – 16:56 | 8th / 59

👧 BEGINNER GIRLS

Lane – 6th / 145
Lienke – 12th / 145
Mary-Jane – 15th / 145

Official times were not available at the time of posting.

👦 BEGINNER BOYS

Arno – 4:04 | 37th / 149
Arlo – 120th / 145

Official time not available for Arlo.

👧 GIRLS U/9

Dominique – 9:32 | 81st / 129
Isabella – 9:35 | 85th / 129
Lunelle – 9:57 | 104th / 149

👦 BOYS U/9

Silvanus – 8:14 | 55th / 149
Myron – 8:29 | 77th / 149
Duray – 8:38 | 89th / 149

🏃‍♂️ JUNIOR MEN U/20

Ronaldino – 25:37 | ⭐ 7th / 132

👧 GIRLS U/16

Liesa – 15:06 | ⭐ 7th / 113

👧 GIRLS U/10

Faith – 8:16 | 28th / 137
Leah – 8:37 | 60th / 137
Wesley-Ann – 9:06 | 102nd / 137
Minka – 9:09 | 105th / 137

👦 BOYS U/10

Eathen – 7:49 | 44th / 161
Zanrich – 8:18 | 79th / 161
Damiane – 8:33 | 95th / 161
Marthino – 8:52 | 117th / 161
Divodo – 9:12 | 145th / 161

👦 BOYS U/11

Ricario – 11:30 | 51st / 150

👦 BOYS U/12

Lehlogonolo – 11:10 | 48th / 148
Jan – 11:25 | 66th / 148
Tyron – 11:29 | 71st / 148

👦 BOYS U/13

Shadow – 15:08 | 55th / 138

👦 BOYS U/14

Lincoln – 15:21 | 81st / 129

🏃‍♀️ SENIOR WOMEN

Melissa – 28th / 120

Official time was not available at the time of posting.

👏 WHAT A SEASON!

From the first cross country league of the season through our provincial championships and now the national championships, our athletes have continued to show up, put in the work and represent AGW with pride.

To every athlete — we are proud of you. Whether you finished 1st, 7th, 50th or simply made it to the start line, you earned your place on that course and represented our province.

A special thank you to our coaches, team management, clubs, parents, supporters and sponsors who stood behind these athletes throughout the season. Your support makes this journey possible. 💙

🏁 The cross country season is over, but the journey continues.

Take the lessons, the experience, the friendships and the strength from this season into whatever comes next.

RUN STRONG. RUN PROUD. RUN AGW! 💎💙

Congratulations, Team AGW! 🇿🇦👏

🇿🇦🏃‍♀️🏃‍♂️ GOOD LUCK, TEAM AGW! 💎💙

The moment has arrived! Our AGW Cross Country Provincial Team is ready to take on the ASA Cross Country Championships and proudly represent Athletics Griqualand West on the national stage.

You’ve trained hard. You’ve made sacrifices. You’ve earned your place. Now it’s time to trust your training, believe in yourselves and give it everything! 🔥

To every athlete wearing the AGW colours — run with pride, race with courage and leave everything out on the course.

The entire AGW family is behind you every step of the way! 👏💙

🏃‍♀️ RUN STRONG.
🏃‍♂️ RUN PROUD.
💎 RUN AGW!

Good luck, champions! 🇿🇦

🔥🏃‍♂️ GET TO KNOW TEAM AGW – HIGH SCHOOL BOYS & SENIOR MEN! 💙💎

Today we introduce the high school boys and senior men who will proudly carry the colours of Athletics Griqualand West at the ASA Cross Country Championships.

From young athletes building their futures in the sport to experienced runners who continue to push the limits, this group represents the strength, endurance and determination that defines cross country.

The national stage awaits, and Team AGW is ready to answer the call. 🇿🇦

👏 Gentlemen, trust your training, embrace the challenge and represent our province with pride!

The entire AGW family is behind you. 💙

Run strong. Race with heart. Make AGW proud.

One Province. One Spirit. One AGW. 💎

📅💎 AGW SEPTEMBER 2026 CALENDAR 💎📅

September is here, AGW! 🏃‍♀️🏃‍♂️🔥

A busy month of championships, road races and development opportunities awaits our athletes, coaches, clubs and officials.

📌 SAVE THE DATES. PLAN AHEAD. SHOW UP. REPRESENT AGW!

🇿🇦 5 September – ASA Cross Country Championships | Pretoria
🏃‍♂️ 12 September – Kimberley Iconic Sites Half Marathon, incorporating the AGW 10KM Championships
🌍 19–20 September – World Athletics Road Running Championships | Copenhagen
🏃‍♀️ 24 September – Absa Run Your City 10KM | Johannesburg
🎓 25–27 September – ASA Coaches Symposium | Johannesburg

👉 Clubs, athletes, coaches and officials — take a look at the September calendar, mark your important dates and get involved!

Whether you're racing, supporting, coaching or representing AGW, let's make September a month to remember. 💙💎

September is calling — ARE YOU READY, AGW? 🔥

One Province. One Spirit. One AGW. 💎

💙💎 HAPPY WORLD SECRETARY DAY! 💎💙

Today, Athletics Griqualand West celebrates our Office Manager and the vital role she plays in keeping the federation moving forward.

From administration and communication to coordinating events, supporting clubs and athletes, managing logistics and making sure the work behind the scenes gets done — so much of what happens at AGW starts in the office. 🗂️📋🏃‍♀️

We recognise the dedication, commitment, organisation and countless little things that often go unnoticed but make a big difference.

Today we simply say:

Thank you for keeping AGW organised, connected and moving! 💙

Happy World Secretary Day / Administrative Professionals Day from everyone at Athletics Griqualand West! 💎

One Province. One Spirit. One AGW.

🌟🏃‍♀️ GET TO KNOW TEAM AGW – HIGH SCHOOL GIRLS & SENIOR LADIES! 💙

From the rising stars of our high school ranks to the experienced women leading the way, today we celebrate the female athletes representing Athletics Griqualand West at the ASA Cross Country Championships! 🇿🇦

These athletes represent different generations of runners, but they share the same qualities — dedication, discipline, determination and a love for the sport.

They have earned their place on Team AGW and are ready to take on the challenge of competing at national level.

👏 Ladies, run with confidence, carry the AGW spirit with you and show South Africa what Athletics Griqualand West can do!

We are proud of every one of you and will be cheering you on every step of the way. 💙💎

One Province. One Spirit. One AGW.

💎🏃‍♂️🏃‍♀️ 10 DAYS TO GO! 🔥

The countdown is officially on!

In just 10 days, athletes from across our clubs and schools will line up for the AGW 10KM CHAMPIONSHIPS as part of the Iconic Sites Half-Marathon, hosted by Kgosi Galeshewe Athletics - KGA! 💙

📅 12 September 2026
⏰ 06:00
📍 Ruga Park, 6 Moore Street

This isn't just another 10KM — it's your opportunity to test yourself against the best and, for qualifying athletes, chase a place at the ASA 10KM Championships.

🎯 Know your qualifying time. Know your goal. Trust your training.

The road to race day starts now!

10 days. One goal. One AGW. 💎

🏃‍♀️💙 GET TO KNOW THE AGW CROSS COUNTRY PROVINCIAL TEAM! 💎

Today we turn our spotlight to the boys representing Athletics Griqualand West at the upcoming ASA Cross Country Championships! 🇿🇦🏃‍♂️

These young athletes have put in the kilometres, faced the challenges of the cross country season and earned their place on the provincial team.

Now, it's time to take on the national stage and represent AGW with pride, determination and heart.

👏 Let's show our boys some love as they prepare to compete against the best young athletes from across South Africa!

Boys, the province is behind you! 💙

Run strong. Race hard. Represent proudly.

One Province. One Spirit. One AGW. 💎

🏃‍♀️💙 GET TO KNOW THE AGW CROSS COUNTRY PROVINCIAL TEAM! 💎

The countdown to the ASA Cross Country Championships is on, and today we shine the spotlight on the incredible girls representing Athletics Griqualand West! 🇿🇦🏃‍♀️

These young athletes have worked hard throughout the season and earned their place on the provincial team. They are ready to take on the best athletes from across the country and represent AGW with pride, determination and courage.

🌟 Meet the Girls of Team AGW! 🌟

As we prepare to send our provincial team to the ASA Cross Country Championships, let's show these athletes some love and wish them the very best for their journey ahead.

👏 AGW is behind you! Run with pride, race with heart and represent our province with excellence.

One Province. One Spirit. One AGW. 💎💙