Run/Walk For Life Kempton Park

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And, off Ben goes to the road 😊

Ben, couldn't wait to be awarded his medal and join the team on the road to his best and happiest self.

If you see a lump vest zoom pass you in the road in Kempton Park, that's Ben 🤣

What is Run Walk for Life?

A question I get asked daily and I'm sure many of you see us at races and think to yourself "why not join another club?"

Let me tell you what Run Walk for Life is.

Run Walk For Life, is a scientific programme aimed at all ages and fitness levels. It's a programme that's helped me get off the couch, and eased me into exercise without expecting me to run for hours on end. The programme is designed to help you reach your health goals one step at a time. This same programme supports you every step of the way.

This same programme helped me say bye to loads of meds, have a healthy relationship with food, lose weight and overall stay out of jail 🤣
If it weren't for the programme I don't think I would be here today, because it changed and saved my life 💚

Smile 😁

" I'm heading to the road because I have goals that I need to achieve"

And, that is Nelly who is super determined to NEVER give up!