14/01/2016
Crossfit DQ
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Crossfit DQ focuses on the 3 primary components that best encompasses crossfit, namely: Constantly Varied, High Intensity, Functional Movements.
Hi guys just a reminder no training tonight. Have a good weekend and good luck if you are doing 94.7
05/11/2015
Valke Rugby boys are back
12/06/2015
Strongisthenewsexy!!!
27/05/2015
Murph—Why We Do It Every year on Memorial Day weekend, CrossFitters in affiliates across the world perform the Hero workout, ‘Murph’. It is a workout that has become synonymou
27/05/2015
Start Something New it all about keeping fit and having fun! Starting something new is always challenging but the rewards are great.
04/03/2015
13/02/2015
Great way to end the week with a great group of people. Well done team DQ
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Location
Category
Telephone
Website
Address
212 Monument Road
Kempton Park
1619
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 19:00 |
| Sunday | 06:00 - 14:00 |