Run/Walk For Life Lonehill

After doing so well through the Run Walk For Life programme, Alisdair we can't wait to see where the road takes you next.

🧦 Funky Friday – Crazy Socks Day! 🧦

What a fun morning at Run Walk For Life Lonehill! Our members stepped out in their brightest, craziest socks and brought plenty of smiles along the way.

Dianri well done on your 500km peak every kilometre reflects your dedication, & determination

We can’t wait for this! 💚

🏃‍♀️ Wanderers Road Race 2026 🏃‍♂️

Today our members took on the Wanderers Road Race, the final leg of the Discovery Vitality Race Series.

We’re incredibly proud of our 5 runners and 3 walkers who took on the 10km! 💚 The hills were no joke, but everyone crossed the finish line with a smile. 🙌

Well done to each of you! What a great way to finish the Vitality Race Series. 💪🏅

Thank you to Run/Walk For Life Rand Park for hosting our members today! 💚

It was great having a home base before and after the race. Thank you for making our members feel so welcome! 🏃‍♀️🏃‍♂️

Balwin Run Series Jeppe 2026

Here are a few simple ways to support your wellness every day, it all starts with small practical changes that can make a big difference to your overall health and well-being.

1. Increase your water intake – Stay hydrated throughout the day.
2. Add more fruits and vegetables to your meals – Give your body the nutrients it needs.
3. Take regular walks – Even a short walk can boost your mood and energy.
4. Build better sleep habits – Aim for consistent, quality rest each night.