27/06/2026
Soweto Race Against Cancer 2026 - Well done Elmien, Judy and Dianri. Just love your enthusiasm and support for one another
Run/Walk For Life is South Africa's leading fitness and weight loss programme, open to all ages Engage with club members and promote a sense of accomplishment.
RWFL walking and running club is a great way to promote fitness and create a supportive community for individuals interested in these activities. It provides an opportunity for people to come together, share their passion for walking and running, and motivate each other to achieve their fitness goals.
27/06/2026
Soweto Race Against Cancer 2026 - Well done Elmien, Judy and Dianri. Just love your enthusiasm and support for one another
23/06/2026
11/06/2026
Monthly Awards
11/06/2026
Bafana Bafana, we’re cheering you on all the way! 🇿🇦⚽️
Good luck on your game tonight
10/06/2026
Winter may make it tempting to slow down, but staying active is one of the best things you can do for both your body and mind.
Regular movement during the colder months helps boost your energy, strengthen your immune system, improve your mood, and reduce stress.
Keep moving, keep showing up, and let every session warm you from the inside out.
27/05/2026
Lerato you are on the road now. Enjoy being with the rest of the group.
27/05/2026
RAC road race 2026
22/05/2026
❗️ENTER NOW❗️Entries for our 21km/10km Road Race are still open: https://secure.onreg.com/onreg2/front/step1.php?id=7692
| Monday | 07:00 - 08:30 |
| Wednesday | 07:00 - 08:30 |
| Friday | 07:00 - 08:30 |