19/08/2026
The year Joseph Pilates opened his first studio in New York…✨
Happy 100 years of movement, strength & mindful practice.
A Pilates & Yoga studio in Parktown North. We provide a range of Pilates classes & Aerial Yoga classes to suit your needs.
The Pilates Connection is a Pilates studio in Parktown North. We provide a range of Pilates personal training, from group to private classes. If you are interested in doing Pilates we would love to have you, we offer free trial sessions to all first-time customers. The Pilates Connection is a relatively new studio but our co-founder and manager Nadia Nikolova has had many years of experience in th
19/08/2026
The year Joseph Pilates opened his first studio in New York…✨
Happy 100 years of movement, strength & mindful practice.
14/08/2026
🐾 Our next Puppylates date 🐾
📆 12 September
🕰️ 11:30am and 12:30pm
💰 R230
03/08/2026
🐶 We have a few spots left in our Puppylates class this weekend
⏰ 8 August 11:30am and 12:30pm
DM us for more information
29/06/2026
Wunda Work ~ fun fact: it looks small, but it can hit your whole body in seconds 💪
26/06/2026
Friday feels are better upside down 🙃
Aerial Yoga • Fridays • 7:00 AM 🤎
17/06/2026
Strengthen. Stretch. Snuggle. 🐶
Pilates with adorable Happy Yappers Animal Sanctuary foster pups… Our next Puppylates class is coming soon!
📅 11 July
⏰ 11:30 & 12:30
📍Pilates Connection, Parktown North 🐾
15/06/2026
A little Pilates goes a long way 🧘♀️💪
26/05/2026
Feet in straps. It’s a feeling.
14/05/2026
& here is our second Puppylates class date 🎊
⏰ Saturday 6 June - 11:30
09/05/2026
Sun out, pups out ☺️
Our first Puppy Pilates class in the sun last weekend = 12/10
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 13:00 |
| Saturday | 06:00 - 13:00 |