17/08/2020
Monday Motivation!
Let's get it😎
Jess's Training & Coaching
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I am a qualified Personal Trainer & Sports Conditioning Coach that wants to help people achieve their goals and live a healthy life.
17/08/2020
13/02/2019
Smash them goals!
06/09/2018
That proud feeling ...😎💪
26/08/2018
Want to work on that 6 pack?😎
Give this combo a try💪
Keep your core nice and tight to feel the burn. Unlike me in this video ... Try keep your shoulders back😂
20/08/2018
Motivation Monday 😎💪
15/08/2018
If I gave my abs a shout-out would they come out of hiding?🤔😂
14/08/2018
Keep at it😎💪
Every gym has a funny someone!
06/05/2018
Killer warm-up for leg day! Smith machine lunges 😎💪
To incorporate into your workout, just add on some weights😏
29/04/2018
Tired of the treadmill? Try out the stair-climber for some hardcore cardio 😎💪
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Johannesburg
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |