Run/Walk For Life Fourways

Run/Walk For Life Fourways

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Run/Walk For Life is South Africa's leading fitness and weight-loss programme, open to people of all fitness levels

The Run/Walk For Life program is a three-times-a-week exercise plan. This allows your muscles sufficient time to recover and reduces risk of injury. All of the walking and running programs are suitable for people of any age, fitness level or ability, and are suitable for pregnant women. On joining, your fitness level will be assessed, and you will be placed in a group according to your ability

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27/08/2026

Exxaro’s Road Race Challenge is back!
Date: Saturday, 19 September 2026
Time: 06:00
Venue: SuperSport Park, 296 West Avenue, Centurion

Please click here to register - https://lnkd.in/g6QkncX5 registration closes on 17 September 2026



25/08/2026

Julie G and Lynda looking as fresh as daisies despite having conquered the hills at the Clearwater Mall race.

25/08/2026

Well done to everyone who raced this weekend.
Here are the results :
Clearwater :
10km Run : Di C 1hr18 (PB)
10km Walk : Lynda 1hr21, Julie G 1hr21

Wanderers 21km
Arno : 2hr17
Atella 2hr 39

24/08/2026

Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?

The Health Reset Challenge is exactly what you’re looking for.

No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.

RWFL Members: R195
Non-RWFL Members: R295

Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

24/08/2026
Want your business to be the top-listed Gym/sports Facility in Johannesburg?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Norscot Recreation Centre, 16b Penguin Drive, Fourways
Johannesburg
2055

Opening Hours

Monday 17:00 - 19:00
Wednesday 17:00 - 19:00
Friday 17:00 - 19:00