Equi-Kinetics Pilates Studio

✨ Move with purpose. Get rewarded.

Did you know you can earn Vitality points by attending your Pilates classes at Equi-Kinetics?

It’s one more reason to invest in your health, improve your strength and mobility, and feel your best every day.

📞 Book your class: (082) 293-8271

🎙️ Tune in!

Marelee Fourie, physiotherapist and founder of EquiKinetics Pilates Studio, will be chatting to Lusanda on the Greenlight Show - talking all things Pilates, physiotherapy, and what makes EquiKinetics different.

📅 Today, 27 August
🕤 09:30am
📻 SAUMA HD Radio - listen live at www.saumahdradios.co.za or via the app (Google Play / Web App)

Set a reminder and don't miss it! 💚

How much medical knowledge does your Pilates instructor have? 🩺🧘‍♀️
Pilates is more than knowing how to demonstrate an exercise.

When you're exercising with an injury, during pregnancy, postpartum, managing a chronic condition, or simply navigating the changes that come with getting older like perimenopause and menopause - the person guiding your movement matters.

At EquiKinetics Pilates, our instructors aren't just trained in Pilates. We're backed by a physiotherapy-based understanding of anatomy, movement, rehabilitation and the human body.

Knowing how to do an exercise is one thing.
Knowing who should do it, who shouldn't, how to modify it, and why - is something else entirely.

✨ Your body deserves more than a workout.
✨ It deserves informed movement.

Is your Pilates instructor trained to recognise when something isn’t quite right?🧐

Take a midday reset with us 🤍
Join our lunch time Pilates classes every Monday and Thursday at 12h00. The perfect way to move, breathe, refocus, and feel energised for the rest of your day.

Book your spot in-studio or online:
082 293 8271

Winter is for strengthening, not hibernating ❄️💙
Join our BASI-trained instructors for Pilates classes featuring mat work, small equipment, props and suspension training.

Move better. Feel stronger. Stay balanced all winter long.
Book today: (082) 293-8271

🌸 Calling all new and expecting mamas 🌸

Take a little time for YOU 💛
Join us for a calm, supportive morning at our Confident Mommy Workshop at EquiKinetics.

✨ Pregnancy-safe Pilates
✨ Expert talks from trusted professionals
✨ Connection with other mamas who truly get it

📅 Saturday, 27 June
⏰ 09:00–12:00
💰 Only R200

📍 Unit 5 Boskruin Business Park, Randpark Ridge

To book or find out more:
📞 (082) 293-8271

❓ Have you ever actually checked your Pilates instructor's qualifications?

Not all Pilates instructors are made equal and your body deserves to know the difference.
Some instructors complete a weekend course. Others invest years studying movement, anatomy, and pathology at a clinical level.

At EquiKinetics, your sessions are guided by a qualified physiotherapist trained through BASI Pilates, one of the most rigorous, clinically grounded Pilates programs in the world.
That means before I cue a single movement, I already understand how your body works, what it's been through, and what it needs.

✅ Qualified Physiotherapist
✅ BASI Pilates Certified
✅ Clinical understanding of anatomy & pathology

Your body deserves someone who truly understands it. 💚

👉 Contact us today on 082 293 8271 to book your first session.

Your body doesn’t need punishment to change 🤍
It needs consistency, intention, and movement that actually support you.

Pilates is where strength meets softness and results follow ✨

Ready for your quiet glow-up? Contact Marelee 082 293 8271

POV: You came for the aesthetic… but stayed for how GOOD you feel 💫
✔ Stronger core
✔ Better posture
✔ More energy
✔ Less stress
Pilates isn’t just a workout. It’s a lifestyle shift.

Come feel the difference ✨Book with Marelee 082 293 8271

Your core is so much more than just a flat tummy.

It supports your back.
It improves posture.
It helps prevent injury.
It makes everyday movement easier.

Whether you’re lifting kids, sitting at a desk all day, or training. Pilates builds deep, functional strength that supports real life.

Ready to feel stronger from the inside out? 🤍
Book your session today. 082 293 8271