Run/Walk For Life Northcliff

🌸 SPRING IS HERE! 🌸

A new season is the perfect time for a fresh start. 💚

If you've been thinking about getting fitter, becoming more active or simply spending more time outdoors, now is the time to take that first step! 👟

Join Run/Walk for Life and become part of a friendly, supportive community where you can:

💚 Improve your fitness
👟 Walk or run at your own pace
🤝 Meet new people and make friends
🏃 Build strength and confidence
🌿 Enjoy being active outdoors

All ages and fitness levels are welcome — you don't have to be a runner to join us!

📍 Northcliff or Randburg
🗓️ 3 sessions every week
🎉 Your first session is FREE!

🌱 New season. New goals. New you.
Take the first step and join us!

👉 www.runwalkforlife.co.za

Having fun at our events! This one was on Mandela Day at My Walk which was a great morning.

I'm thriving on my fitness journey with Run Walk For Life, encouraged by a community that lifts me up! Now, I look forward to Tuesdays, Thursdays, and Saturdays, when every step propels me towards a stronger, more radiant me! 💪

Have you met Coach Mel yet?

👟 Friendly
💚 Encouraging
🙌 Passionate about helping people succeed

Whether your goal is to improve your health, lose weight, build fitness or simply enjoy walking with others, Coach Mel is here to help you reach it.

Come join us in Northcliff or Randburg!

Everything is better together, including your walks and runs!

Whether you're out early in the morning or after work, having a walking or running buddy can make your exercise routine safer, more enjoyable, and more motivating.

No matter your age, our personalised, science-backed nutrition programmes help you feel your best every day. Whether you’re aiming for more energy, better digestion, or overall wellness, we have a plan tailored just for you.

Visit: www.eatforlife.co.za

A new challenge takes centre stage…introducing the Health Reset Challenge!

An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.

From 14 September – 7 November 2026, you’ll get:

1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion

RWFL Members: R195
Non-Members: R295

Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/

Everyone is welcome to join Run/Walk for Life.
💚 Edgars Club members enjoy exclusive member benefits.