04/08/2026
Concentration Control Centering Flow Precision Breath
Pilates Addict
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Pilates Addict is a Private Pilates Studio at Bedford Centre. We offer private, duet and small group.
Pilates Addict is a Private Pilates Studio in the Planet Fitness Bedford Centre. We offer private and duet sessions in a fully equipped studio.
04/08/2026
15/06/2026
Assisted Stretch Therapy
A table based stretch technique designed to improve your flexibility,reduce muscle and joint tension, and enhance overall movement efficiency.
60min R550
90min R700
12/05/2026
When you practice Pilates Footwork with precision and intention, you’re not just warming up, you’re laying the foundation for better movement.
Reformer Footwork helps you achieve:
Improved Alignment
Stronger Core Engagement
Better Joint Health
Enhanced Muscle Awareness
Increased Control
Builds Strength and Stability from the ground up
21/04/2026
The foam roller is a great prop for your Pilates practice to stretch, strengthen, release your fascia, and create more body awareness.
09/04/2026
NEW CLASS ANNOUNCEMENT! We are adding two additional group classes from the month of May!
MONDAYS 6.30am and WEDNESDAYS 5pm
Limited spots available.
New Group Schedule
Mondays 6.30am
Mondays 5pm
Tuesdays 5pm
Wednesdays 5pm
Thursdays 5.45am
Thursdays 5.45pm
Fridays 7am
07/04/2026
Consistency is what transforms average into excellence.
01/04/2026
We specialise in Private, Duet and Trio sessions.
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Address
Cnr Smith And Vd Linde
Johannesburg
2007