Coco Pilates Sandton

Padel, Pilates & Purpose 💚🎾🧘‍♀️

Get ready for a fun-filled day of Padel & Pilates, hosted by Coco Pilates at Steyn City Padel — with amazing giveaways, exciting prizes, movement, connection and plenty of good vibes!
But this day is about more than just having fun. 💚
We’re coming together to support two incredible young South African athletes as they work towards their dream of representing South Africa and competing on the world stage in Karate. 🌍🥋

Come play, move, laugh, connect and help us make their dream a reality.
Every ticket, every donation and every bit of support makes a difference.

📍 Steyn City Padel
🎾 Padel | 🧘‍♀️ Pilates | 🎁 Giveaways | 🏆 Prizes
💚 All in support of two young athletes chasing a world-stage dream.
Bring your friends, bring your energy — and let’s make a difference together!

Link in bio to book or DM me 💚


Karate
TeamSouthAfrica MovementForACause GiveBack
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Are you ready to become a pilates instructor?

From the moment you enrol, you get immediate access to 250+ hours of physio-led online learning. This isn’t surface-level content, you’ll go deep into anatomy, biomechanics, programming, injury considerations, and pre & postnatal training, all designed to prepare you for real clients.

Then you step into your MAT & REFORMER face-to-face immersion (MAT 29-30 AUGUST & REFORMER 19th-20th SEPTEMBER) where everything you’ve learned starts to make sense. You’ll practice teaching, refine your cueing, and apply your knowledge in real time - not just watch and follow.

You graduate as an internationally accredited instructor who actually knows what they’re doing – confident in a room that isn’t “perfect bodies,” but real people with injuries, limitations, and different needs.

Body Form Education is physio-led and clinically informed, which means you’re not memorising choreography – you’re learning how to think, adapt, and programme properly.
You’re given clear frameworks, structured progression, and real reasoning behind everything you teach.

One course. Everything you need. No levels. No upsells. No confusion about what comes next.

Join us!

Beginners Workshop

Saturday, 29 Aug 2026
11:30 AM - 1:30 PM
Coco Pilates Steyn City Group Studio
4 Spaces Available

If you’re looking to start pilates but jumping into a group class feels too intimidating this workshop is for you.

If you’ve been to a few classes but you are wanting to gain a deeper understanding of what you’re doing and more importantly why this workshop is for you.

If you’re coming back to pilates after a break and you want to polish up on the fundamentals this workshop is for you.

Come and learn basic pilates anatomy, basic mat and reformer sequences and get an introduction into the ancillary equipment.

Join us for a magical evening under the stars.
Coco Pilates presents Twilight Frequency — a Self Love, Floating Sound Journey, offered as one signature experience across two intimate evenings at the Steyn City Lagoon.

As twilight fades into night, float effortlessly on water while being guided through intention and a deeply immersive sound experience.

A refined invitation to disconnect from the outside world and reconnect with yourself — or share the experience with someone special.

✨ 19th and 20th September
✨ Floating sound journey, curated soul food & a presence, elegance, and elevated self-care.

Booking link in bio and our story or DM

Spaces are limited. Reservations are essential.

Tickets are non-refundable.
Ts and Cs Apply.

Confidence changes the game. ✨ Strong body, stronger mindset. Show up, move with intention, and leave feeling unstoppable. 🤍

Book your session now with Coco Pilates. 🧘‍♀️✨

Join us for a magical evening under the stars.
Coco Pilates presents Twilight Frequency — a Self Love, Floating Sound Journey, offered as one signature experience across two intimate evenings at the Steyn City Lagoon.

As twilight fades into night, float effortlessly on water while being guided through intention and a deeply immersive sound experience.

A refined invitation to disconnect from the outside world and reconnect with yourself — or share the experience with someone special.

✨ 19th and 20th September
✨ Floating sound journey, curated soul food & a presence, elegance, and elevated self-care.

Booking link in bio and our story or DM

Spaces are limited. Reservations are essential.

Tickets are non-refundable.
Ts and Cs Apply.

How to Book Your Next Class with Coco Pilates 🤍

Getting started is quick and easy! Follow these simple steps to reserve your spot:

✨ Step 1: Register online by completing our quick form so we can get to know you.

👤 Step 2: Create your profile – this is where you’ll manage all your bookings.

🧘‍♀️ Step 3: Select your class and add your preferred session to your basket.

💳 Step 4: Secure your spot by completing payment via Bookamat or EFT within 30 minutes.

🎉 Step 5: You’re in! Once payment is received, your booking will be confirmed, and we’ll see you in class.

We can’t wait to welcome you to the studio! 💚

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