Fitbound

Forget the boring treadmill. Our rebounding class is low-impact on your joints and high energy on the vibes. Come sweat, smile and start your weekend the right way. 😊🙌💥

Bouncing on the unsteady surface of the rebounder means the tiny stabilizer muscles in your feet and ankles are constantly working.🦶 Ensuring better balance as we age. 🎉

Your bounce class survival kit :

💧 Big water bottle
🧦 Grippy socks or supportive trainers
👖 Ultra comfy leggings
👙 Supportive sports bra

Let's Jump!! 👊

Exercise doesn't have to be a chore. Shifting the focus from burning calories to boosting your health can make all the difference.

Running on hard surfaces generates forces up to 2 times your body weight with every stride. Rebounding absorbs these forces, significantly protecting your ankles, knees and hips.

Come and see why so many people are falling in love with rebounding. 🩵

When rebounding YOU control the intensity, making it one of the most accessible forms of exercise. 🎉✨💥🙌

Come and try something new!

Meet Candice 🎉
Favourite song to rebound to: JUICY WIGGLE
Favourite class move: SQUATS
Fitness philosopy: CONSISTENCY & LONGEVITY
Goal: TO HELP YOU FEEL STONGER, HEALTHIER AND MORE CONFIDENT EVERYDAY. 🩵

Which benefit would help you most right now?

The calm before the calorie burn😅 💦 🥵