Greenside CrossFit

Greenside CrossFit

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Constantly varied, functional movements at high intensity.

13/07/2026
Photos from Greenside CrossFit's post 21/06/2026

LIMITED SPOTS AVAILABLE!!

Join Greenside CrossFit’s 8 Week body sculpting challenge starting in July
Whats included?
1. Meal plans and recipes ✅
2. 2 In-body assessments (before and after)✅
3. 2 Virtual check-ins ✅
4. Options for vegetarians and vegans ✅
5. Helpful information to keep you on track✅
6. Being held accountable in a Whatsapp community with the same goals. ✅
7. Prizes for winners✅

Cost: R1200pm over and above your gym fee.
What you get:
Lean muscle and cut body fat %. Sustainable nutritional habits.

TAG A FRIEND WHO BELOW WHO SHOULD DO THIS CHALLENGE WITH YOU!!

Photos from Greenside CrossFit's post 21/06/2026

LOSE 5KG’S IN 8 WEEKS!! LIMITED SPOTS AVAILABLE!!

1. Meal plans and recipes ✅
2. 2 x In-body assessments (before and after) ✅
3. 2 x Virtual check-ins ✅
4. Options for vegetarians and vegans ✅
5. Helpful information to keep you on track
6. Being held accountable in a Whatsapp community with the same goals. ✅
7. Prizes for winners 🥇 🥈 🥉

Cost: R1200pm over and above your gym fee. 20% of the cost if you pay upfront.
What you get:
Lean muscle and cut body fat %. Sustainable nutritional habits. Confidence and even fitting into those old clothes you’ve been hanging on to for years!!

TAG A BUDDY BELOW WHO NEEDS TO JUMP ON THIS CHALLENGE WITH YOU!!

12/06/2026

If you’ve been hearing the word HYROX everywhere and you have no idea what it means, let me break it down for you. It’s a fitness race and guess what? You don’t need to be a marathon runner or CrissFit Games athlete to do it. It’s for a person who trains fairly hard and wants to test themselves.

Follow for more HYROX and fitness content. 🏃🏃‍♀️🏃‍♂️

02/06/2026

CrossFit’s reputation is that it’s twelve shirtless people throwing barbells around while someone times them while loud music is playing!

And honestly, some gyms are like that.

But when I opened Greenside CrossFit, I made a decision — this was going to be a place where beginners feel safe.
Where it’s okay if you can’t do a pull-up. Where the coaching is real and the ego is low.

Because I’ve always believed that CrossFit is the best training methodology for normal people — but only if the environment is encouraging.

15/05/2026

Cheers to the weekend!

14/05/2026

Don’t forget to buy your !!! Order online.

10/05/2026

Here’s the reality check:

• Waiting is the ultimate progress-killer. No one who has said “let me get fit first” has ever actually shown up later.

• You don’t get fit to start; you start to get fit. CrossFit is the tool to get you where you want to be, not the final exam!

• The community is ready when you are. Whether you’re starting from zero or looking to level up, the best time to start was yesterday. The second best time? Right now.

Stop waiting for the “perfect” level of fitness. It doesn’t exist! Come down to the box, meet me Coach Chris, and let’s actually get to work. ☕️💪

16/04/2026

Fun warm ups every Saturday!! That’s a given! Join us and join the fun. Sign up - link in bio. 🔗

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Location

Address


25 Braeside Road, Greenside
Johannesburg
2193

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 05:00 - 18:00
Friday 05:00 - 18:00
Saturday 05:00 - 18:00