Mikasa Pilates and Wellness
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Pilates will reinforce your abdominal muscles and your core. Reduce lower back pain and improve bala We offer Pilates Mat from intermediate to advanced.
Pre Natal Pilates Barre Pilates Therapeutic and Restorative Pilates and Balance and Bounce
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Address
Cranberry Drive
Jeffrey's Bay
6330
Opening Hours
| Monday | 07:00 - 17:30 |
| Tuesday | 12:30 - 17:00 |
| Wednesday | 07:00 - 17:00 |
| Thursday | 12:00 - 18:00 |
| Friday | 07:00 - 16:00 |
| Saturday | 11:00 - 14:00 |