THE BIGGEST GROWING FITNESS MOVEMENT IN THE WORLD. BODY20 A STRONGER FITTER YOU IN ONLY 20 MINUTES PER WEEK!
20 Minutes. Once a week. Real Results.
Book your free Demo Today!🩵
26/08/2026
The scale is only one part of the picture. 💙
With our InBody scale at BODY20 Jeffreys Bay, you can track more than just your weight, including your body composition, muscle mass and so much more!
Weekly InBody scans help you see the changes that the number on the scale might not show. 💪
Because your progress deserves the full picture. ✨
25/08/2026
Wasn’t me then🤷🏼♀️
First session vs. your 10th session 👀
It’s funny how quickly 20 minutes can go from feeling completely new to becoming your favourite little part of the week 🫶🏼
Just keep showing up. Your body will thank you for it. ✨
20 minutes. Twice a week. 🩵
21/08/2026
20 minutes. Once a week. Consistency. 💙
That’s really what you need to get started at BODY20.
No fitness level required, no hours spent in the gym,just showing up, putting in the work and supporting your sessions with good nutrition.
Plus, when you join BODY20, you’ll receive a custom meal plan tailored to your goals. 👏🏼
Ready to make your 20 minutes count?
📍 BODY20 Jeffreys Bay
Welcome to Body20 👋🏼✨ Your 20-minute full-body workout, your way. Come see where the magic happens ⚡️
📍 Body20 Jeffreys Bay
⏱️ 20 minutes. That’s it.
💪🏼 Ready to feel the difference?
19/08/2026
Kinda chic to make 20 minutes count. ✨💙
Book your FREE demo at BODY20 Jeffreys Bay.
POV: You put your self first for 20 Minutes🩵
17/08/2026
It doesn’t have to be January.
It doesn’t have to be Monday.
It doesn’t have to be perfect.
You just have to start. 💙
📍 Body20 Jeffreys Bay
14/08/2026
20 minutes of training. Your recovery starts the moment you leave. 💙⚡️
💧 Hydrate
🥗 Refuel
😴 Recover
Take care of your body after every EMS session!
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 20:00 |