Yoga Body Fit Sanctuary

The world needs this now more than ever
Shalom shalom shalom
Peace to me
Peace to us
Peace to all
Peace to the universe

Lead us back to love [Khululeka] Feel the heart of the worldBeating for creationLet our love fall like rainDrowning all our hatredLift us up, way up from all we’ve become‘til our souls, like...

🌷🌻🌸Get Ready to Bloom!🌻🌷🌸

Join us for a serene and empowering experience every Thursday evening!

*Strength in Calm*

- Tone up and increase flexibility with our unique blend of Yoga, BodyFit, and Sanctuary practices
- Join a supportive community in a beautiful setting at Suikerbossie Restaurant Estate
- Energy exchange: R170 per session

When: Thursday evenings, 5:15 - 6:30pm
Where: Suikerbossie Restaurant Estate
What to wear: Comfortable clothing, yoga mat recommended
What to bring: Yourself and a willingness to grow

Contact Amanda to reserve your spot: 0823444203 ‎

To all you beautiful yogis

🐝 Strength in Calm 🐝 ☀️Summer Sessions ☀️

B E G I N S
Saturday 1 November to
Saturday 13 December
Class days & times
Tuesday 9.30-10.45am
Thursday 5.15-6.30pm
Saturday 9.30-10.45am

NB 🎺 Except for the second week in November which will be as follows-
11 Nov -Tuesday
9.30-10.45am
12 Nov -Wednesday
5.15-6.30pm
14 Nov -Sat- No Class

For commitment 💪🏻
let me know how many classes you would like to attend in November and which days you prefer.
Energy exchange R170 per class ❤️
Yours in health, strength & flexibility
🙏 Amanda

To all you beautiful yogis

🐝 Strength in Calm 🐝
☀️Summer Sessions ☀️

B E G I N S
Saturday 1 November to
Saturday 13 December
Class days & times
Tuesday 9.30-10.45am
Thursday 5.15-6.30pm
Saturday 9.30-10.45am

NB 🎺 Except for the second week in November which will be as follows-
11 Nov -Tuesday
9.30-10.45am
12 Nov -Wednesday
5.15-6.30pm
14 Nov -Sat- No Class

For commitment 💪🏻
let me know how many classes you would like to attend in November and which days you prefer.
Energy exchange R170 per class ❤️
Yours in health, strength & flexibility
🙏 Amanda

🌿 Strength in Calm 🐝

Step away from the noise. In a small group, surrounded by nature, reconnect with your body and your breath.
This slow, mindful class combines:

* 🌬️ Calming breathwork
* 🧘 Gentle, strengthening movement
* 🤍 Intentional stretching & release
* 🌱 Alignment of body, mind &
Calm. Connect. Align. Release. Strengthen. Stretch.�Leave feeling grounded, open, and renewed.
📍 Yoga/Body/Fit/Sanctuary @ Suikerbossie Restaurant & Estate�🕒 Begin now
Tuesdays 9.30-10.45am
Thursdays 5.15-6.20pm
Saturdays 9.20-10.45am
📩 for booking details contact
Amanda - 0823444203

Messsge Amanda to book your place 0823444203