Hilton Yoga Studio

Hilton Yoga Studio Hatha yoga taught by an experienced teacher . All welcome Yoga is an act of kindness towards yourself and this has never been more necessary.

Breath work is the key, not only for our health but for coping with stress. Strict Covid protocols in place.

11/09/2026

Charlotte Freeman - Momentary Happiness

27/08/2026
26/08/2026
10/08/2026

Sometimes you have to start before you feel ready. Start while you're sad, uncertain, or afraid. Life doesn't wait for perfect circumstances. You may discover that the very experiences you were afraid to face become the ones that help you heal, grow, and find your strength.

05/08/2026

Soften: Story of the Day

"It does not take much strength to be hard when the world is this hard already. The real strength is to soften."

This story by Gabriel Andreas, with art by Matthew Andreas, is available as a print here: https://www.storypeople.com/products/soften-prints

Want little bits of goodness in your email inbox? Click here to learn more about Story of the Day: https://www.storypeople.com/sotd

31/07/2026

✌️🫂❤️🌎

20/07/2026

Work on accepting what you cannot change, releasing what you cannot control, and letting people choose their own path. Trust that life unfolds in its own time. Most importantly, notice the small moments of peace and joy around you. A meaningful life isn't built only from big victories, but from appreciating the little things along the way.

30/06/2026

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Address

43 Hillary Road
Hilton
3245

Opening Hours

Tuesday 17:30 - 18:30
Thursday 08:30 - 09:30

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