Pacer Training

Eston 18k trail yesterday for our seniors .. putting in some training for Mont aux Sources and the Otter trail.. great morning out for Stell, Caren, Josh, Ali, Alan, Fi and Ursh 👊🏻🤗.
Food looked good too 😉

KZN XC champs on Saturday 1st August in a wet, windy and cold Richard’s Bay.
Some pics of our juniors 🤗.. fast competitive event this year!
16 competed with 6 running for the first time. Most ran their best times with 6 (TBC) to represent KZN at the ASA Champs next month.
Jacques 1st, Lily 2nd, Bailey 9th, Bella 8th, Matt 10th and Zack 12th.
Some gutsy performances ( and a couple of falls 🫣) but great running .. and lessons learned.
Thank you to our parents for ongoing support of all our runners 🙏

SA Biathle Champs in PMB yesterday. What a privilege for Amber, Emma, Jenna, Gracie and Lils to represent KZN for the first time. An exciting day giving their best effort 👊🏻
Congratulations 🎉 to Lils for gold in G15, Jenna ( bronze W40) and Em 4th. All 3 selected for the SA Biathle team to compete in Portugal later this year 🙌🏻
Always a Pacer team effort ( Debs the time keeper extraordinaire 😉) and parents supporting.
Thank you girls, it was a pleasure to see you compete 🙌🏻

Always an honour and privilege to represent your province at a national event 👌🏼🙌🏻..ASA One mile Champs last weekend.
Sometimes things don’t go as planned.. thank you Lily for rising to the challenges and still putting in a strong performance 👊🏻🎉
We adjust, re-set and move forwards like champs do 🤗

First national road event for Lily 👌🏼.. congratulations and enjoy this special experience 🎉

𝗥𝗼𝗮𝗱 𝘁𝗼 𝗚𝗾𝗲𝗯𝗲𝗿𝗵𝗮 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲!

KwaZulu-Natal Athletics proudly congratulates all athletes selected to represent the province at the 𝗔𝗦𝗔 𝗥𝗼𝗮𝗱 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, taking place in 𝗚𝗾𝗲𝗯𝗲𝗿𝗵𝗮 on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝟮𝟳 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲.

Selection to this team reflects the dedication, commitment, and performances that have been displayed throughout the season. Now, the focus shifts to the national stage, where KZN's finest will compete against the country's best in the 𝟮𝟭𝗸𝗺, 𝟱𝗸𝗺, and 𝟭 𝗠𝗶𝗹𝗲 𝗰𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀.

Congratulations to all selected athletes. Wear the KZN colours with pride, race with courage, and make every kilometre count. We wish you all the best as you prepare to take on the challenge ahead. 💪🖤🤍

Athletics South Africa KwaZulu Natal Sport Confederation World Athletics

Congratulations to Lily Hoar on a huge win at the KZNCSSA Cross Country champs yesterday. First overall in the U14-U20 girls category.
Great running Lils 🙌🏻🎉

Twas the day after Comrades!
Pic one -
Kudos to these rockstars for lining up to take on the ‘up’ run yesterday 👌🏼
Zoe 8.54 ( Bill Rowan delight), Jenna 9.25, ( despite nausea and cramping), Stell 11.48 ( despite a month or so of x training and a couple of short runs), Caren 9.43 ( novice up runner) and Fiona( right call to withdraw at 18k due to illness)
Missing from pic - Alison and Deano.
Congrats to you ALL 🎉
Pic 2 -
the dream team support.. thank you Ursh, Debs, Mel and Luke.. you had our girls’ backs in their build up and on the day 👌🏼🙏
Missing from pic - our two Steves, Marthie and Hedley.
What a privilege it is to work with you all.

Rest up awhile now..quite sure it won’t be too long before these crazies add some new challenges to the melting pot 😉😂

Our Pacer ladies are ready to roll!
Thank you Fiona, Caren, Jenna, Zoe, Alison and Christelle for trusting the training process 🙏..
Rooting for you all on Sunday.. let’s do this🙌🏻👊🏻