28/05/2026
Despite some challenges before the race this last weekend Flavio De Simone still managed to receive a bronze medal for his 2:40:29 time at this year's Capetown Marathon Age Group World Champs.
The recovery protocol went smoothly and he even managed a fun long hike in Robberg Nature Reserve yesterday without any residual tiredness.
It has been a great honour to assist him and his wife whom had done the Trail Marathon on the Saturday towards better recovery and performance. LBB Sport is excited to witness the performance for the upcoming triathlon ventures in both their divisions with an international audience.