27/08/2026
Welcome Ingrid Vermeulen and Jeanne..to Run Walk For Life family
Run/Walk For Life Hermanus
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Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.
Run/Walk for Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you – similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who are of similar ability and fitness to yourself.
27/08/2026
25/08/2026
Nothing like a good warm up and strength training
Stronger 💪 together
24/08/2026
Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?
The Health Reset Challenge is exactly what you’re looking for.
No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.
RWFL Members: R195
Non-RWFL Members: R295
Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/
24/08/2026
RWFL
Mon Tues Thurs 5 pm
Curro aquatics grounds
24/08/2026
So proud TEAM effort today
21/08/2026
20/08/2026
reset
A new challenge takes centre stage…introducing the Health Reset Challenge!
An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.
From 14 September – 7 November 2026, you’ll get:
1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion
RWFL Members: R195
Non-Members: R295
Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/
20/08/2026
EAT for LIFE
Exciting for summer
20/08/2026
Welcome Wilna
Already improved week 1
Best TEAM wonderful people
Want your business to be the top-listed Gym/sports Facility in Hermanus?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Curro Road
Hermanus
7200
Opening Hours
| Monday | 17:00 - 19:00 |
| Tuesday | 17:00 - 19:00 |
| Thursday | 17:00 - 19:00 |