BR Kinetics

BR Kinetics are Health, Fitness, and Movement Specialists based in Grahamstown (Makhanda). We offer a Our trainers take your fitness goals seriously.

We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. If you are looking for programs we utilize basic assessment protocols and questionnaires to create individualized training programs that you can perform anywhere and anytime, taking into account everything from your fitness level to what equipment you have avai  ...