REFORMER | PILATES | BARRE Practice what you “preach” and I do! If I could do one exercise, I would choose Pilates over and over again!
Pilates is my philosophy to many things in life, I have learnt a deeper understanding of how my body functions and am able to understand how other bodies work. Pilates is not just about the physical, but adding mind and soul to understand that without the mind, body and soul working as one you can not truly embrace the phenomenal workings of Pilates. Pilates is my go to for everything in life, whe
07/08/2026
We Wear Pink. 💕
Our first We Wear Pink Barre session was everything we hoped it would be—movement, laughter, community and a room full of incredible women.
Thank you to everyone who joined us. We loved celebrating with you.
🌸 Round two tomorrow.
05/08/2026
Pilates was never just about stronger cores or better posture.
It has always been about something bigger.
Women choosing themselves.
Moving with purpose.
Building confidence.
Finding community.
Growing stronger together.
At Pilates Guru Studio, we believe movement is just the beginning.
Because when women move well, they age differently.
And when women support each other, incredible things happen.
Here’s to discovery.
Here’s to growth.
Here’s to understanding.
Here’s to love.
This is Pilates Guru Studio. 🤍
If you’ve been attending a Mat Pilates class but you’ve never been taught:
✔️ Neutral spine
✔️ How to engage your pelvic floor
✔️ How to breathe correctly
✔️ The Pilates principles—breath, concentration, control, centering, precision and flow
…then you’re missing the very foundation of the Pilates method.
Mat Pilates isn’t simply a workout on the floor. It’s where you learn the fundamentals that make Pilates so effective.
The method comes before the movement.
Because without the principles, it’s just exercise.
With the principles, it’s Pilates.
✨ Are these fundamentals taught in your Pilates class?
28/07/2026
POV: You and your client accidentally wear the same outfit to Pilates. 🤎
Safe to say we have good taste.
| Monday | 07:45 - 12:00 |
| 16:00 - 19:00 | |
| Tuesday | 07:45 - 12:00 |
| 16:00 - 19:00 | |
| Wednesday | 07:45 - 12:00 |
| 16:00 - 19:00 | |
| Thursday | 07:45 - 12:00 |
| 16:00 - 19:00 | |
| Friday | 08:00 - 09:00 |
| Saturday | 07:00 - 11:30 |
| Sunday | 08:00 - 09:00 |