Crossfit Kids B4C

Emily and Matthew accepted a 7 minute AMRAP challenge! In true CrossFit fashion we couldn't let them do it alone and so the whole 5.30 group joined in. They were AWESOME! Well done guys:-)

Some of our CrossFit Kids hanging around after class.

The CrossFit Kids from Edenvale Private Nursery School started the morning off with a Dr Seuss WOD, and then made their own "Green Eggs and Ham" All of them were brave enough to try it and even came back for seconds! Proteins are healthy and delicious:-)

Just a reminder that we are closed this week and will reopen on the 8 July.

Hi Everyone, just to let you know there will be no classes today as, due to maintenance, the power will be cut in the Orion building. It gets really dark in our section as there is no natural light. Adult classes will continue as normal though.

Congratulations to Jamie, Riley, Jadon, Anastasia, Thomas and Rebecca, who all "Got Pull-ups" this week! You guys are AMAZING.

This month we have been working really hard on getting strong enough to do strict pull ups. Well done to all our future fire breathers who have managed to get their names onto our "Got Pull Ups" board. Congrats to Jordan and Skyla who got their first strict pull up yesterday. GIRL POWER!!! Keep working hard and we look forward to seeing some new names on the board in the future. We are proud of you all.

Words to live by...our new wallpaper looks AMAZING!! Drop by and take a look:-)

Check out the 5.30 class....strike a pose girls.

Happy Mothers Day to all our Moms. Have a wonderful day, you deserve it!