Skye Studios

Join us Saturday 11 July @ Skye Studios (Durbanville) 🌿 for a Conscious Breathwork Session led by Mike Viljoen.
In the busyness of modern life, we often carry stress, tension, and emotions without even realizing it. Breathwork is a powerful practice that helps you slow down, reconnect with yourself, release what no longer serves you, and create space for clarity, peace, and renewal.
Take a deep breath, let go, and give yourself the gift of presence. We look forward to sharing this transformative experience with you. 💙 Please contact Marike @ 0733795756 to book your spot🌈

A qualification is important. What you do with it matters even more.

A great Pilates education should not only prepare you to pass your assessment, it should also prepare you for the responsibility that comes with guiding a client’s movement journey once you are certified.

At Polestar, our focus extends beyond exercises and repertoire. Your education should equip you to support client goals long after the course is complete.

These are the skills that continue to shape great practitioners. And that's exactly the kind of teaching that Polestar offers.

Skipping lunch anyway? Use those 45 minutes to invest in yourself. 💪

Commit to a quick workout session during your break and head back to work feeling more focused, productive, and energized for the rest of the day.

Your lunch break can do more than just pass time — make it intentional.🫶

❤️

In good hands✨

The Polestar team constantly strives to move and learn just as our community does.
Recently, our Joburg Head of Academics, Heidi Wright, Cape Town Facilitator, Jumey Malan, Polestar Instructor, Susan Trompeter, and graduate, Marike Van Niekerk, attended the Conscious Movement Conference in Cape Town.

And as you can tell - they enjoyed every moment of it.😏

Book your spot now💪💪

Cape Town Pilates Lovers, this is for you!✴️

Our Mat & Reformer Courses begin this June, offering unparalleled Polestar education for those ready to step into Pilates with confidence and depth.

Led by Jumey Malan and held at Cape Town House of Pilates in Gardens.

For more information email us on: [email protected]

Always wanted to add a reformer session to your mat workout? 🙌💪🥳 Check out our new monthly packages for more details: www.skyestudios.co.za or contact Marike at 0733795756.

Finally Did It🤩
NPCP Certified at last!!!!!😍🥳

What does this mean?
The NPCP exam is the National Pilates Certification Program exam, which tests a Pilates instructor's competency against industry standards. It is the only nationally accredited Pilates certification in the US and is also internationally recognized.

A Nationally Certified Pilates Teacher (NCPT) can create and implement safe and effective individualised programs for apparently healthy clients to improve health and fitness through exercise and physical activity.

*The goal of an NCPT is to impart knowledge, skill, and confidence for clients to exercise for a lifetime*

Book your one on one or group session today!!!

Marike
Owner & Founder Skye Studios
073 379 5756
www.skyestudios.co.za