Fitness Delivery

Fitness Delivery

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I am a certified personal trainer delivering workouts to your door in Durbanville & surrounds.

Skip the gym hassles, I bring personalised fitness sessions directly to your home, saving you time and keeping you motivated. 14+ years in the fitness industry.

15/07/2026

Today I had the pleasure of welcoming Muneo Mbizvo to a day in the life at Fitness Delivery 🚐
From planning sessions and packing equipment, to showing up at a client's doorstep ready to deliver results β€” mobile personal training is so much more than just the workout itself.
Muneo got a real behind-the-scenes look at what it takes to run a 1-on-1 training business on the move. The hustle, the passion, and the privilege of helping people transform their health β€” right at their front door.
Big things ahead for this one πŸ‘Š Excited to see where your journey takes you, Muneo!
If you've ever been curious about what personal training looks like up close β€” or if you're ready to experience it for yourself β€” slide into my DMs. πŸ“²

FitnessCareer TrainWithMe MobileFitness FitnessJourney CapeTown

24/06/2026

Warming up is like wearing underwear...

..not everyone does but they should.

Warming up before exercising prepares your body and mind for physical activity. It gradually raises your heart rate, increases blood flow to muscles, and improves joint mobility. This transition protects against injury, reduces muscle soreness, and maximizes your overall performance.

19/06/2026

πŸ“¦ Personal training β€” delivered to your door.

Hey everyone! I'm Gerhardt from *Fitness Delivery* β€” a mobile personal training service for people in our area.

If you work from home and have flexibility during the day, this was made for you. I bring the session to wherever you are β€” no gym needed, no travel, no hassle.

Midday slot free? That's your workout sorted.

βœ… 1-on-1 sessions tailored to you
βœ… I come to you β€” home, garden, or local park
βœ… Flexible weekday scheduling
βœ… All ages & fitness levels

Interested? Send me a message and let's get started. πŸ’¬

Fitness Delivery Promo Winter 2026 13/06/2026

Gyms can be great spaces to get a good workout but for many it is a stress inducing thought! Your home can be a great place to get a good habit started!

Fitness Delivery Promo Winter 2026 πŸ“¦ Personal training β€” delivered to your door.Hey everyone! I'm Ge...

12/06/2026

Hard to not show up for gym when you get your Fitness Delivery at home!

12/03/2026

*From Jelly Arms to the πŸ’ͺπŸ”₯*

Ever start a workout and your muscles feel like jelly? πŸ˜… That shaky, weak feeling is actually the first step toward progress.

β€’ Consistent training turns weakness into strength
β€’ Push through the early stages of a workout

Jelly vs The Pump 12/03/2026

Always chasing the pump or do you still feel like jelly after a workout?

Jelly vs The Pump **From Jelly Arms to the Pump πŸ’ͺπŸ”₯**Ever start a workout and your muscles feel like jelly? πŸ˜… That shaky, weak feeling is actually the first step toward prog...

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Location

Category

Telephone

Website

Address


Durbanville
7550

Opening Hours

Monday 05:00 - 18:00
Tuesday 05:00 - 18:00
Wednesday 05:00 - 18:00
Thursday 05:00 - 18:00
Friday 05:00 - 18:00