15/07/2026
Today I had the pleasure of welcoming Muneo Mbizvo to a day in the life at Fitness Delivery π
From planning sessions and packing equipment, to showing up at a client's doorstep ready to deliver results β mobile personal training is so much more than just the workout itself.
Muneo got a real behind-the-scenes look at what it takes to run a 1-on-1 training business on the move. The hustle, the passion, and the privilege of helping people transform their health β right at their front door.
Big things ahead for this one π Excited to see where your journey takes you, Muneo!
If you've ever been curious about what personal training looks like up close β or if you're ready to experience it for yourself β slide into my DMs. π²
FitnessCareer TrainWithMe MobileFitness FitnessJourney CapeTown
13/06/2026
Gyms can be great spaces to get a good workout but for many it is a stress inducing thought! Your home can be a great place to get a good habit started!
Fitness Delivery Promo Winter 2026
π¦ Personal training β delivered to your door.Hey everyone! I'm Ge...
04/05/2026
What should a Personal Trainer look like?
One of the more interesting videos I have come across lately!
What do you think?
https://youtu.be/k5F6U1vjpF4?si=c71-Bjjc1AuJEzjw
17/04/2026
Just look at Bayanda go!
Bayanda Walaza Shocks Field with 9.94s Win at Hanzekovic!
Bayanda Walaza stunned the field at the Boris Hanzekovic Memorial Tournament with a lightning-fast 9.94 seconds (-0.3 m/s) in the men's 100m final. At just 1...
12/03/2026
Always chasing the pump or do you still feel like jelly after a workout?
Jelly vs The Pump
**From Jelly Arms to the Pump πͺπ₯**Ever start a workout and your muscles feel like jelly? π
That shaky, weak feeling is actually the first step toward prog...